Always Be Dancing

Yoga and Flamenco for Every/body & Mindful Book Reviews By Eve


1 Comment

Expressive Movement Workshop: ¡Olé Namaste! Yoga & Flamenco for Every/Body

Expressive Movement Workshop: ¡Olé Namaste! Yoga & Flamenco for Every/Body Workshop

SUNDAY OCTOBER 28th.

Release Your Inner Dancer! _MG_7294

¡Olé Namaste! Infuses the movements, breathwork and meditation of yoga with the music and dance of flamenco.

This workshop is fully accessible and can be done in a chair or standing and affords participants the opportunity to explore and experience the joy of movement and expression of two arts within a supportive, creative environment, regardless of experience and/or abilities.

Pre-registration encouraged.
$20 pre-registered or $25 at the door.
Register at info@openspiritcenter.org or call 508-877-8162 ​

For more information, please contact Eve Costarelli AdamAnt_Eve@hotmail.com

We will start on mats (or chairs if needed) and move on to dance. Participants may wear hard bottomed shoes or sneakers for the dancing.
Workshop will be held in Edwards Hall at Open Spirit. 39 Edwards Street, Framingham, MA.

Advertisements


Leave a comment

Mindful Book Reviews By Eve: When Paul Met Artie: The Story of Simon & Garfunkel by G. Neri; Illustrated by David Litchfield.

sgcover

This is a gorgeous, oversized picture book that can be enjoyed by children and adults alike. The multi-colored drawings that accompany each page spread are thought provoking, sensitive portrayals of this legendary rock duo. I love the special appearance of Bob Dylan atop a brightly colored rainbow. This book tells their story through poetic verse, filling each stanza with details, thoughts and inspirations of their journey together. I enjoyed learning about who they were and where they came from. Great non-fiction book. It would look great on a coffee table-commanding space with its richly hued cover (both the book cover and the actual book are beautiful!)

Thank you to Candlewick Press for sending me a copy of this book. All opinions expressed are my own.

Here is author G. Neri talking about his inspiration behind the book. And a blog that adds how to integrate the book into the classroom.