Always Be Dancing

Yoga and Flamenco for Every/body & Mindful Book Reviews By Eve


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Mindful Book Reviews By Eve: Neon The Ninja: Activity Book For Children Who Struggle With Sleep and Nightmares by Dr. Karen Treisman

Neon The Ninja: Activity Book For Children Who Struggle With Sleep and Nightmares by Dr. Karen Treisman

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This book is immediately likable because of Neon, the lovable and trustworthy main character who embodies a heroic persona to bring children struggling with sleep and nightmares a sense of control. Neon is highly engaging and interactive and allows children to feel empowered to be their own super inner-ninja. Neon is the story of a superhero who is emboldened with the power to rid fear, worry and anxiety. This story/activity book is a treasure box of shareable applied practices such as coloring pages, worksheets, art activities, breathing exercises and sentence completion activities. The actives are all very creative and reflective.
Dr. Treisman on accessible creative trauma informed practices for and about children are highly engaging and accessible. I highly recommend this book.
¡Olé Namaste! Eve Costarelli

Thank you to Jessica Kingsley Publishing for sending me this book. All opinions expressed are my own.
For more information, please visit alwaysbedancing dot com
#bookreviews #children #picturebook #midgrade #mindfulness #alwaysbedancing #evecostarelli #speedyyogini #speedykundalini #fiction #nonfiction #selfhelp #parentingtip #teachingtip

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Mindful Book Reviews By Eve: The Mindfulness Skills Activity Book For Children by Chris Willard, PsyD and Mitch Abblett, PhD.

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The Mindfulness Skills Activity Book For Children by Chris Willard, PsyD and Mitch Abblett, PhD. (Illustrations by Kimberly Hermesch, M.Ed.; PESI Publishing and Media)

This book is full of fabulous activities that help connect social emotional learning to mindfulness concepts. I have found it immediately applicable and have already used a number of its offerings: Focus Mountain, Square Fence Breathing, SLOW Stream Floating and Fave Flames, to name a few. I have the awesome opportunity of bringing mindful concepts into school communities, K-12, both in classrooms and with professional development, and it is wonderful to have such a great resource to integrate into my programming. I highly recommend this book. The activities are engaging and accessible and they offer a great jumping off point to dig deeper.

¡Olé Namaste! Eve Costarelli

Thank you to Chris Willard for sending me this book. All opinions expressed are my own.

For more information, please visit alwaysbedancing dot com

#bookreviews #children #picturebook #midgrade #mindfulness #alwaysbedancing #evecostarelli #speedyyogini #speedykundalini #fiction #nonfiction #selfhelp #parentingtip #teachingtip


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Mindful Book Reviews By Eve: Two Adorable Peppa Pig Stories Based on the TV Series Peppa Pig Created by Neville Astley and Mark Baker

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Who doesn’t love Peppa? She is a sweet and caring pink piglet who is constantly surrounded by a menagerie of diverse animal friends and family members who show us a slice of life with humor, empathy and appreciation for the small things.

In Peppa Pig and the Career Day, the adult’s in the neighborhood come to school to share about their careers, ranging from everyday workers to artists to specialists, and there is even a sea captain (who everyone needs in their neighborhood!). The wide variety of jobs and careers offer a great outlay of possible aspirations for kids to explore in creative play and then possible what they might become as they grow older.

In Peppa Pig and the Silly Sniffles, offers a sneak peak into the funny ways that kids play and how easily they switch between creative play scenarios. Here they enact a scene when one of the friends is sick and has to go to the doctor’s office and they discover, even though they cannot cure the sniffles, they can make their friend feel much better just by being good friends.

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Both books come with a awesome coloring poster that is hidden on the back of the book jacket.

These are lovely hardcover books and will make great gifts this holidays season! I know my granddaughter is going to love them! I highly recommend Peppa Pig: the stories offer great diversity in character and educate about self-esteem, empathy, compassion and acceptance. A wonderful entry into the beauty of all the varied people in this world! They belong in every preschool, home and library! Hooray for Peppa! She’s awesome!

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¡Olé Namaste! Eve Costarelli

Thank you to Candlewick Press for sending me these books. All opinions expressed are my own.

For more information about my accessible mindfulness/yoga/dance program, please visit alwaysbedancing dot com.


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Mindful Book Reviews By Eve: Where’s Waldo? The Spectacular Spotlight Search by Martin Handford

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Waldo is timeless! As a matter of fact, my 17 year old son and I just went to a bookstore and when I finally found him, sprawled on the floor in a corner, he was searching for Waldo!

I love the gimmick for this new Where’s Waldo; it adds a innovative challenge to the quest. This book requires a lot of patience but I just could not give up until I had found every Waldo, Wenda, Wizard Whitebeard and Odlaw and the truly mind boggling “one character in each scene that is carrying a flashlight.” A must have for every Waldo fan, young and old! Here is a link to an introductory video for the book. Check it out for yourself! 

This book would make a perfect gift for the holidays and every day. It offers not only hours, but years of entertainment.

¡Olé Namaste! Eve Costarelli

Thank you to Candlewick Press for sending me a copy of this book.

For more information about my accessible mindfulness/yoga/dance program, please visit alwaysbedancing dot com.


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Mindful Book Reviews By Eve: Around The World In 80 Puzzles by Aleksandra Artymowska

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What a fun book! This book is beautifully designed and each 2-page layout is gorgeously detailed with intricate puzzles and labyrinths that are full of ships in glass bottles, hot air balloons and a host of interlocking pipes, strings and vines that seem endless. This book will surely provide hours of engagement and can entertain and fascinate kids through adults. This is a very creative book!

This book would make a perfect gift for the holidays and every day. I absolutely love the sweet illustrations and the fun and challenging puzzles.

¡Olé Namaste! Eve Costarelli

Thank you to Candlewick Press for sending me a copy of this book.

For more information about my accessible mindfulness/yoga/dance program, please visit alwaysbedancing dot com.


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Mindful Book Reviews By Eve: City by Ingela P. Arrhenius

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This book is not only coffee table worthy, it could actually be a coffee table-just add legs! I love everything about this giant-sized, hardcover picture book that is full of awesome, fun illustrations accompanied by big, bold words in varied, unique fonts. Each poster-sized page is full of delightful city attractions, richly detailed with endearing characters. This is a truly whimsical celebration of city life that will be poured over for hours-and-hours.

This book would make a perfect gift for the holidays (Can’t deny the super “wow factor” of its size) and for every day. I absolutely love the gorgeous illustrations and fancy fonts!

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¡Olé Namaste! Eve Costarelli

Thank you to Candlewick Press for sending me a copy of this book.

For more information about my accessible mindfulness/yoga/dance program, please visit alwaysbedancing dot com.


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Mindful Book reviews By Eve: 10 Horse Farm by Robert Sabuda

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I am utterly in love with these intricate paper horses that literally jump off of the pages of this sweet pop-up book. Each 2-page layout has an action word that is accompanied by a gorgeously crafted pop-up horse along with a host of other farm animals and implements. The words are simple but imagination can run on-and-on within the frames. The final layout is the farm in full where each of the previously noted horses is depicted, adding a fun i-Spy element to the book.

I highly recommend this book. It is the perfect gift for the holidays and every day. This is a great book that stimulates creative thought and offers hours and hours of imaginative play.

Click here to see a Youtube video of the beautiful pop-ups!

Thank you to Candlewick Press for sending me a copy of this book. All opinions expressed are my own.

For more information about my accessible mindfulness/yoga/dance program, please visit alwaysbedancing dot com