Always Be Dancing

Yoga and Flamenco for Every/body & Mindful Book Reviews By Eve


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Mindful Book Reviews By Eve: Mateo Finds His Wow A Story Of Wonder And Gratitude by Gabi Garcia

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Mateo Finds His Wow A Story Of Wonder And Gratitude by Gabi Garcia (Illustrations by Charity Russell; Skinned Knee Pub.) 

Gabi Garcia has done it again! Mateo Finds His Wow is a beautifully worded and illustrated story about a child in a funk who, through simple mindful attention, discovers the “wow-ness” of life in the moment. Ms. Garcia’s books fill an important niche in children’s mindfulness books as her books are so well crafted and sincere that they fit the needs of both adult’s and children’s connection to the stories.

This book packs a ton of wow! Be prepared to be positively changed by this wonderful book of awareness, curiosity and the amazement of the little things in life. The book is accompanied by bright wall charts that are helpful reminders of how to find the ¡WOW! in life.

A special note about the lovely and beautifully detailed illustrations by Charity Russell. They match the story perfectly and I really love the eye catching and fun fonts. 3 Cheers!

Thank you to the author for sending me this book. All opinions expressed are my own.

For more information about me, please visit alwaysbedancing dot com

#bookreviews #children #picturebook #mindfulness #alwaysbedancing #evecostarelli #fiction #iameve #theaccidentalkundalini #peacemoji #gratitude #wow #influencer

 


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Mindful Book Reviews by Eve: You Are Light by Aaron Becker

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This book is simply delightful. From the very first turn of the page, which casts a gorgeous mandala shadow onto my hand, I was drawn into its sturdy die-cut frame and stained-glass creativeness. The poetic prose match perfectly with the play of translucent-jewel toned inserts that radiate around a bright yellow sun, together illuminating the story of the sun’s effect on the water cycle while at the same time reflecting the story back onto the reader. You cannot but hold it up to the light at each turn! It’s truly mesmerizing and joy-inducing. This book is very clever and artfully profound. It will certainly delight young children but it has a wider outreach due to its unique and beautiful presentation of both spirituality and natural scientific facts.

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This book is an absolute exuberant celebration of life. With few words, it reminds us to be mindful of our consumption, of our relationship to mother earth and of our connection to every living thing. It is truly an awakening. This book is the full package: creative concept, engaging story; good for young and old…and it is devotedly dedicated to STEAM. I love it!

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Thank you to Candlewick Press for sending me a copy of this book. All opinions expressed are my own.


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Mindful Book Reviews By Eve: Neon The Ninja: Activity Book For Children Who Struggle With Sleep and Nightmares by Dr. Karen Treisman

Neon The Ninja: Activity Book For Children Who Struggle With Sleep and Nightmares by Dr. Karen Treisman

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This book is immediately likable because of Neon, the lovable and trustworthy main character who embodies a heroic persona to bring children struggling with sleep and nightmares a sense of control. Neon is highly engaging and interactive and allows children to feel empowered to be their own super inner-ninja. Neon is the story of a superhero who is emboldened with the power to rid fear, worry and anxiety. This story/activity book is a treasure box of shareable applied practices such as coloring pages, worksheets, art activities, breathing exercises and sentence completion activities. The actives are all very creative and reflective.
Dr. Treisman on accessible creative trauma informed practices for and about children are highly engaging and accessible. I highly recommend this book.
¡Olé Namaste! Eve Costarelli

Thank you to Jessica Kingsley Publishing for sending me this book. All opinions expressed are my own.
For more information, please visit alwaysbedancing dot com
#bookreviews #children #picturebook #midgrade #mindfulness #alwaysbedancing #evecostarelli #speedyyogini #speedykundalini #fiction #nonfiction #selfhelp #parentingtip #teachingtip


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Mindful Book Reviews By Eve: The Mindfulness Skills Activity Book For Children by Chris Willard, PsyD and Mitch Abblett, PhD.

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The Mindfulness Skills Activity Book For Children by Chris Willard, PsyD and Mitch Abblett, PhD. (Illustrations by Kimberly Hermesch, M.Ed.; PESI Publishing and Media)

This book is full of fabulous activities that help connect social emotional learning to mindfulness concepts. I have found it immediately applicable and have already used a number of its offerings: Focus Mountain, Square Fence Breathing, SLOW Stream Floating and Fave Flames, to name a few. I have the awesome opportunity of bringing mindful concepts into school communities, K-12, both in classrooms and with professional development, and it is wonderful to have such a great resource to integrate into my programming. I highly recommend this book. The activities are engaging and accessible and they offer a great jumping off point to dig deeper.

¡Olé Namaste! Eve Costarelli

Thank you to Chris Willard for sending me this book. All opinions expressed are my own.

For more information, please visit alwaysbedancing dot com

#bookreviews #children #picturebook #midgrade #mindfulness #alwaysbedancing #evecostarelli #speedyyogini #speedykundalini #fiction #nonfiction #selfhelp #parentingtip #teachingtip


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Mindful Book Reviews By Eve: Two Adorable Peppa Pig Stories Based on the TV Series Peppa Pig Created by Neville Astley and Mark Baker

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Who doesn’t love Peppa? She is a sweet and caring pink piglet who is constantly surrounded by a menagerie of diverse animal friends and family members who show us a slice of life with humor, empathy and appreciation for the small things.

In Peppa Pig and the Career Day, the adult’s in the neighborhood come to school to share about their careers, ranging from everyday workers to artists to specialists, and there is even a sea captain (who everyone needs in their neighborhood!). The wide variety of jobs and careers offer a great outlay of possible aspirations for kids to explore in creative play and then possible what they might become as they grow older.

In Peppa Pig and the Silly Sniffles, offers a sneak peak into the funny ways that kids play and how easily they switch between creative play scenarios. Here they enact a scene when one of the friends is sick and has to go to the doctor’s office and they discover, even though they cannot cure the sniffles, they can make their friend feel much better just by being good friends.

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Both books come with a awesome coloring poster that is hidden on the back of the book jacket.

These are lovely hardcover books and will make great gifts this holidays season! I know my granddaughter is going to love them! I highly recommend Peppa Pig: the stories offer great diversity in character and educate about self-esteem, empathy, compassion and acceptance. A wonderful entry into the beauty of all the varied people in this world! They belong in every preschool, home and library! Hooray for Peppa! She’s awesome!

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¡Olé Namaste! Eve Costarelli

Thank you to Candlewick Press for sending me these books. All opinions expressed are my own.

For more information about my accessible mindfulness/yoga/dance program, please visit alwaysbedancing dot com.


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Mindful Book Reviews By Eve: Where’s Waldo? The Spectacular Spotlight Search by Martin Handford

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Waldo is timeless! As a matter of fact, my 17 year old son and I just went to a bookstore and when I finally found him, sprawled on the floor in a corner, he was searching for Waldo!

I love the gimmick for this new Where’s Waldo; it adds a innovative challenge to the quest. This book requires a lot of patience but I just could not give up until I had found every Waldo, Wenda, Wizard Whitebeard and Odlaw and the truly mind boggling “one character in each scene that is carrying a flashlight.” A must have for every Waldo fan, young and old! Here is a link to an introductory video for the book. Check it out for yourself! 

This book would make a perfect gift for the holidays and every day. It offers not only hours, but years of entertainment.

¡Olé Namaste! Eve Costarelli

Thank you to Candlewick Press for sending me a copy of this book.

For more information about my accessible mindfulness/yoga/dance program, please visit alwaysbedancing dot com.


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Mindful Book Reviews By Eve: Around The World In 80 Puzzles by Aleksandra Artymowska

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What a fun book! This book is beautifully designed and each 2-page layout is gorgeously detailed with intricate puzzles and labyrinths that are full of ships in glass bottles, hot air balloons and a host of interlocking pipes, strings and vines that seem endless. This book will surely provide hours of engagement and can entertain and fascinate kids through adults. This is a very creative book!

This book would make a perfect gift for the holidays and every day. I absolutely love the sweet illustrations and the fun and challenging puzzles.

¡Olé Namaste! Eve Costarelli

Thank you to Candlewick Press for sending me a copy of this book.

For more information about my accessible mindfulness/yoga/dance program, please visit alwaysbedancing dot com.