Always Be Dancing Expressive Arts

Yoga and Flamenco for Every/body


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Mindful Book Reviews by Eve: Winston Wallaby Can’t Stop Bouncing: what to do about hyperactivity in children including those with ADHA, SPD and ASD by K.I. Al-Ghani and Joy Beaney

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Another great book from author K.I Al-Ghani (this time with Joy Beaney) and illustrated by Haitham Al-Ghani. Right off the bat, I was taken with the boldly outlined cartoon-like images that are presented in a frame-by-frame format. This is so effective and the drawings are so expressive that words are not even needed. Also, I think it is really fun that the main character is a wallaby!

The overlying message of this book is that it is OK to be you and that inclusion is cool. The book makes what many people think of as not the norm, the norm, and that acceptance is the way to go. I love that. There are so many effective, adaptive ideas offered in the book to help those with ADHD/SPD/ASD find peace, a way to express themselves that others can hear and for others to be open-eared, compassionate and friendly. This is a great book. Everyone should read it and share it. Above all our differences, we are all the same, humans,  with a right to live our lives as we are. Be caring! Be kind! Be creative! That’s cool!

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Mindful Book Reviews By Eve: If It Does Not Grow Say No Eatable Activities for Kids by Kerry Alison Wekelo

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This is a fun healthy-eating workbook that pairs beautifully when teaching youth about healthy living and mindful eating. A classroom could incorporate the activities (easily adapted for various age groups) during healthy eating month. March is National Nutrition Month and September is National Breakfast month, but I found that there are a large variety of food related “holidays” every month. I am enamored with helping kids receive the information they need to make healthy choices and this is a great book to make the learning fun and meaningful.

I was really inspired by this book and found a couple of websites that would really fill in the information. I look forward to creating a great class to include in my youth yoga program. It is recommended for preschool and school-aged children but I can adapt all this information through teens. This book is great!

Here is a website dedicated to the book http://www.doesnotgrowsayno.com. It is absolutely chock-full of very useful information!

For even more information, check out eat right. Academy of Nutrition and Dietetics National Nutrition Month® Celebration Toolkit https://www.eatright.org/food/resources/national-nutrition-month/national-nutrition-month-celebration-toolkit


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Multicultural Children’s Book Day Reviews

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In conjunction with the Multicultural Children’s Book Day, I received several wonderful, diverse books, from both Second Story Press and Star Bright Books. I really appreciate that both companies have shared missions to include a strong representation of underserved communities. Special shout out to the #readyourworld community for spreading this mission across the planet.

From Second Story Press

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Dynamic Women Dancers by Anne Dublin
This book will help your child (or you) fall madly in love with dance. These women were risk takers, self-determined, creative forces in movement. The book offers a great variety of dance styles with dancers I both knew about and those I had never heard of before. I was able to expand my knowledge. This is a great mid-grade non-fiction book about dance. The author, Anne Sokolow, takes great pride in revealing unique details and a strong history for each dancer. This book is a marvelous jewel! 

 

Emily Included by Kathleen McDonnell 51kHQ2k+YfL._SX361_BO1,204,203,200_
This is a wonderful book! It is not just the earnest tale of a brave and determined young girl but it is an honest and openhearted story about a young girl with cerebral palsy that allows us to witness her feelings, experience her disability first hand and also how to become supportive, communicative allies. Not everyone knows how to act with people who are bound to wheel chairs or with other physical, developmental or learning restrictions but through the telling of her tale, Emily, shows us how to be respect, act with compassion and just allow that everyone is part of what makes life natural. This is the groundbreaking story of a family determined to fight for equality and justice, not just for themselves, but for all people with disabilities. Their message is heard loud and clear, “Inclusion benefits everybody.”

From Star Bright Books

star-bright-books-papa-gave-me-a-stick-coverPapa Gave Me A Stick by Janice Levy; Illustrated by Simone Shin
Love this book! So cute and sweet! The illustrations are totally charming. I love the similarity in the boy’s and his father’s faces. That really pulls you into the story. The color palette is soft and subtly textured and very beautiful. Very, very nice!
The story takes you through a series of mindful and kind hearted events that lead to its happy ending. I love this book and its positive message about the beauty of imagination, creativity and the belief in the unknown.

 

Multicultural Children’s Book Day 2017 (1/27/18) is in its 5th year and was founded by Valarie Budayr from Jump Into A Book and Mia Wenjen from PragmaticMom. Our mission is to raise awareness of the ongoing need to include kids’ books that celebrate diversity in home and school bookshelves while also working diligently to get more of these types of books into the hands of young readers, parents and educators.

Current Sponsors:  MCBD 2018 is honored to have some amazing Sponsors on board.

2018 MCBD Medallion Sponsors

HONORARY: Children’s Book Council, Junior Library Guild

PLATINUM:Scholastic Book Clubs

GOLD:Audrey Press, Candlewick Press, Loving Lion Books, Second Story Press, Star Bright Books, Worldwide Buddies

SILVER:Capstone Publishing, Author Charlotte Riggle, Child’s Play USA, KidLit TV, Pack-n-Go Girls, Plum Street Press

BRONZE: Barefoot Books, Carole P. Roman, Charlesbridge Publishing, Dr. Crystal BoweGokul! World, Green Kids Club, Gwen Jackson, Jacqueline Woodson, Juan J. Guerra, Language Lizard, Lee & Low Books, RhymeTime Storybooks, Sanya Whittaker Gragg, TimTimTom Books, WaterBrook & Multnomah, Wisdom Tales Press

2018 Author Sponsors

Honorary Author Sponsors: Author/Illustrator Aram Kim and Author/Illustrator Juana Medina

Author Janet Balletta, Author Susan Bernardo, Author Carmen Bernier-Grand, Author Tasheba Berry-McLaren and Space2Launch, Bollywood Groove Books, Author Anne Broyles, Author Kathleen Burkinshaw, Author Eugenia Chu, Author Lesa Cline-Ransome, Author Medeia Cohan and Shade 7 Publishing, Desi Babies, Author Dani Dixon and Tumble Creek Press, Author Judy Dodge Cummings, Author D.G. Driver, Author Nicole Fenner and Sister Girl Publishing, Debbi Michiko Florence, Author Josh Funk, Author Maria Gianferrari, Author Daphnie Glenn, Globe Smart Kids, Author Kimberly Gordon Biddle, Author Quentin Holmes, Author Esther Iverem, Jennifer Joseph: Alphabet Oddities, Author Kizzie Jones, Author Faith L Justice , Author P.J. LaRue and MysticPrincesses.com, Author Karen Leggett Abouraya, Author Sylvia Liu, Author Sherri Maret, Author Melissa Martin Ph.D., Author Lesli Mitchell, Pinky Mukhi and We Are One, Author Miranda Paul, Author Carlotta Penn, Real Dads Read, Greg Ransom, Author Sandra L. Richards, RealMVPKids Author Andrea Scott, Alva Sachs and Three Wishes Publishing, Shelly Bean the Sports Queen, Author Sarah Stevenson, Author Gayle H. Swift Author Elsa Takaoka, Author Christine Taylor-Butler, Nicholette Thomas and  MFL Publishing Author Andrea Y. Wang, Author Jane Whittingham Author Natasha Yim

We’d like to also give a shout-out to MCBD’s impressive CoHost Team who not only hosts the book review link-up on celebration day, but who also works tirelessly to spread the word of this event. View our CoHosts HERE.


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Mindful Book Reviews by Eve: Two Wonderful Books By Gabi Garcia

 

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Listening To My Body by Gabi Garcia is a really nice, effective book to aid children in understanding about sensations and feelings and how these things interact to better help them navigate understanding their own needs. The book is written with compassion and obvious desire to help kids tune in and trust themselves. There are great short noticing activities throughout and I really like the recap word list at the end for a visual reminder of the sensations and feelings brought up by the story. The noticing activities are also listed for easy access. A special shout out to Ying Hui Tan for her adorable illustrations. The characters are sweet and they clearly express the content of the book. The art is textural and creative and very endearing.

 

Listening With My Heart: A Story Of Kindness And Self-Compassion by Gabi Garcia shares the messages of awareness, self -respect and friendliness, using positive self talk within a story that empowers you to being true to yourself. The spirit of the book is openhearted and generous and the illustrations are super adorable. The message is clear-be compassionate and kind to yourself so that you can reach past yourself and extend the kindness to others. The illustrator, Ying Hui Tan, has really developed her style and palette. The children’s wide-eyed expressive faces display great emotion and work in beautiful unison with the words. I love the layering effects and the wide use of texture. The back of the book has some wonderful kindness activities. All around, this is simply a lovely book! 

 

I highly recommend these books. They make great read aloud’s to share with children, students, parents and teachers. These books should be in libraries, classrooms and homes!

Full Disclosure: The author sent me these books. All opinions expressed are my own.

 


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Boston Dance Alliance is Inclusion

        Boston Dance Alliance is Inclusion

“Through their new referral service for dancers with disabilities, the Boston Dance Alliance strives to break down barriers to inclusion. I was thrilled to see their action become a reality when I received an interview for and then earned the position to teach a 5-week accessible youth flamenco class at the Cotting School in Lexington. This is a chance of a lifetime, affording me the opportunity to share my love of flamenco with this inclusive community. Thank you BDA for increasing cultural equity and access to dance for diverse communities! 

~Eve Costarelli, owner and founder, Always Be Dancing Expressive Arts: Yoga and Flamenco for Every/body

Boston Dance Alliance is committed to opening doors to dance. Our free referrals for dancers with disabilities and those who want to work with them are only possible because of your generous support.

Every donation of $50 or more gets you the benefits of membership!

Donate Here
Share in the success of the organization honored this year as one of the four best small nonprofits in the state by the Massachusetts Nonprofit Network.

Thank you so much!

Debra Cash, Executive Director
Boston Dance Alliance
19 Clarendon Street
Boston, MA 02116
www.bostondancealliance.org

P.S. Check if your employer will match your gift! And BDA can now accept gifts of stock.


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Last Minute Yoga Gifts For that special Little Yogi In Your Life!

 

  • Gift Certificate for Yoga or Flamenco lessons with Eve Costarelli (Contact Eve/ AdamAnt_Eve@hotmail.com for information and rates)
  • ABC for Me: ABC Yoga! by Christiane Engel
  • Babar’s Yoga For Elephants by Laurent de Brunhoff
  • Chi Universe Kids Mat

  • Hoberman Sphere
  • Little Gurus – A Yoga Discovery Book by Olaf Hajek (gorgeous pictures, no words; great for imaginative yoga fun)
  • The Go Yogi! Card Set by Emma Hughes & John Smisson
  • Listening To My Body by Gabi Garcia
  • Listening To My Heart: A Story of Kindness and Self-Compassion by Gabi Garcia
  • Meditation Is An Open Sky: Mindfulness For Kids by Whitney Stewart
  • Memory Yoga Action Game by Thinkfun
  • Mindful Cards by Whitney Stewart
  • My Daddy is a Pretzel by Baron Baptiste and Sophie Fatus
  • My Yoga Workbook: A Winter Yoga Journey by Lara Hocheiser
  • Seahorses magical Sun Sequence: how all children (and sea creatures) can use yoga to feel positive, confident and completely included by Michael Chissick
  • Yoga Pretzels Cards by Leah Kalish and Sophie Fatus
  • You Are a Lion! And Other Fun Yoga Poses by Taeeun Yoo


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Mindful Book Reviews by Eve: Ahimsa by Supriya Kelkar

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This book is an instant classic! I loved the flow of words and the style of the writing in this wonderful work of historical fiction. The book set in India in the 1940’s is experienced though the eyes of the protagonist, Anjali, who is a smart and determined and is wise beyond her years. She does not back down from deep self-reflection and she is willing to take the time to search for answers. She shows how important even one person can be and is a true hero of social justice and equality.

The story is richly detailed and the prevailing message, beneath the turmoil of the time, is that conflict can be resolved with compassion, hard work and peaceful protest. I learned much about India in the 1940’s, the caste system, Ghandi and the daily life of people and whole heartedly recommend this book. I loved learning about the charkha’s and the weaving of the natural cloth and took it as a play on the Fate’s from Ancient Greece, weaving the fate of the people of India as they struggled to gain their independence from the British rule. wheel

It deserves its place on reading lists, right along side classics, such as, I Know Why The Caged Bird Sings by Maya Angelou, The House On Mango Street by Sandra Cisneros and A Raisin In The Sun by Lorraine Hansberry. This books message is so relevant today and will fit perfectly into classroom discussions and to questions about the ways of the world, diversity and equality. I will be sharing this book far and wide!

Thank you to Tu Books/Lee & Low for sending me a copy of this book. All opinions expressed are my own.