Below are listed my top 20 books that I have found most useful in my youth yoga teaching career. Some are for kids; some are for grownups and teachers; all are filled with useful knowledge and tried and true activities.
- 100 Yoga Activities for Children by Shobana R. Vinay
- Angry Octopus Color Me Happy, Color Me Calm: A Self-Help Kid’s Coloring Book for Overcoming Anxiety, Anger, Worry, and Stress By Lori Lite
- Be Good To Your Body: Learning Yoga (Dover Children Activity Book) by Roz Fulcher
- Breathe Yoga For Teens by Mary Kaye Chryssicas
- Classroom Yoga Breaks by Louise Goldberg
- Creative Yoga Games for Children (Volumes 1 & 2) by Edna Reinhardt
- Creative Yoga Practice For Children by Yael Calhoun
- Fly Like A Butterfly by Shakta Kaur Khalsa
- Go Yogi! By Emma Hughes
- I Love Yoga! By Mary Kaye Chryssicas
- Little Gurus: A Yoga Discovery Book by Illustration Olaf Hajek
- My Daddy Is A Pretzel by Baron Baptise
- Storytime Yoga: The Treasure in Your Heart – Stories and Yoga for Peaceful Children by Sydney Solis
- Yoga Book Of Feelings by Mary Humphrey
- Yoga Calm Educating Heart, Mind and Body by Lynea & James Gillen
- Yoga For Children by Mary Stewart
- Yoga Kids by Marsha Wenig
- Yoga Planet Cards by Tara Gruber
- Yoga Pretzel Cards by Tara Gruber
- Yoga Therapy for Children with Autism and Special Needs by Louise Goldberg
This book is instantly engaging. It is neat and well organized and the color palette is muted and very pleasing yet still finds a way to “pop” and grab attention. The book is full of very cute cartoonish images to accompany each pose and sequence. They are easy to follow and sweet. The kids wear aqua blue or chartreuse green, so there are no pink for girls and blue for boys images; which is very refreshing! The meditation scripts are easy to follow and read aloud to your children or students so can be enjoyed by yoga teachers, families and in school.. Although there are labels “beginner”, “intermediate” and “advanced”, the book does a very good job of not seeing yoga as linear. Everyone can enjoy the pleasant flow of this book. I can’t wait to take this one to my kids yoga classes and share it with my students. I know it will be a big hit!
Thank you to Skyhorse Publishing for sending me a copy of this book. All opinions are my own.
Book Reviews by Eve: Two books from Candlewick Press that highlight dance and rhythm are Boys Dancing by George Ancona & Tap Tap Boom Boom by Elizabeth Bluemle.
Boys Dancing by George Ancona is the second book I know by the author, the first being ¡Olé! Flamenco, which is another great non-fiction book about dance. Both books include fun photo illustrations that really highlight the story. In Boys Dancing, I like the foot step pattern that leads you through the pages of the book. These kids faces really tell the whole story. They are so engaging and engaged. You can see form their faces their focus, determination and joy at dancing. The instructor is equally connected and together they learn about dancing with their bodies, minds and energies. This story shows the dedicated dancers and teachers and how a whole production comes together, from school gym to studio to stage. Dance is for boys. It is community building and the story shows how hard work is fun and rewarding. ¡Olé!
Tap Tap Boom Boom by Elizabeth Bluemle lives up to its name as a great choice of onomatopoeia for a rain storm. The delightful illustrations by G. Brian Karas are a cross between photo realism and sweet cartoonish images. The reader not only looks at the scenes, but also up and down and from within them. You feel like one of the pack of people escaping the rain storm! This is a very engaging and entertaining story that promotes community, friendship and the love of a good rain storm!
Thank you to Candlewick Press for sending me these books. All opinions are my own.
Book Reviews by Eve: Two books from Lee & Low that promote mindfulness, building self-esteem and diversity are Rent Party Jazz by William Miller & The Happiest Tree, a Yoga Story by Uma Krishnaswami.
Rent Party Jazz by William Miller is a story, above all, about struggle, responsibility, hope and community. The great brush-stroke illustrations by Charlotte Riley-Webb create movement giving life to the scenes of New Orleans, to the people and to the trains of music pulsing through the city. You can practically feel the music bringing them all together, giving the reader a sense of belonging in the story too. I really appreciate the beautiful color palette and how the party scenes are so lively and colorful, contrasting against the darker, more somber tones of the street.
This story is both culturally significant and historically accurate. Rent parties are used to raise money, are a way for budding musicians to get off the ground and a selfless way to hold space for those in need. I highly recommend this book-it might inspire a blossoming philanthropist or a child with a heart of jazz.
The Happiest Tree, a Yoga Story by Uma Krishnaswami is a story that encourages interest, bolsters determination and increases self-reflection. Through yoga, it shows how it is empowering and uplifting to challenge oneself. The main character, Meena, starts off with a weak sense of self and fearing rejection, but through acts of self-challenge, she emerges with inner strength and a strong self-esteem. The sweet illustrations by Ruth Jeyaveeran, show great expressions of interest, happiness, doubt and support that really highlight the emotional content of the story. I love the peppering of authentic Indian phrases throughout the story, making it culturally relevant and inviting. I highly recommend this endearing story of self-realization and inner peace.
Thank you to Lee & Low for sending me copies of these books. All opinions are my own.
I was delighted to receive this cornucopia of items from Storytime Yoga‘s creator Sydney Solis. After reading her bio, I can safely say that Ms. Solis has created a yoga program that is full of love, dedication and the amazing art of story telling! She is truly one of the pioneers of the art form and I can hear her rallying cry of “We can get kids moving using story telling, vivid imagery and movement.” Without a doubt, Ms. Solis embraces “educate the whole child!”
- The original Storytime Yoga” Teaching Yoga to Children Through Story (Book) was one of the first books I ever bought as I began my own yoga journey. The book includes sample stories that are ancient tales brought to life with yoga movement and a “moral”. You can follow these examples, but I feel the main object of the book is to give the freedom to you to use your own stories, to find your own voice.
- With The Treasure in Your Heart: Yoga Stories for Peaceful Children (Book), Ms. Solis’ passion for bringing the teaching of yoga into her lessons is in full swing. This book is very user friendly and very spiritual. The story of her life she shares at the beginning, is such an honest and open introduction to who she is, that you cannot be but pulled in. Her mission is clear “to educate children in yoga through story by offering them tools for mental and physical health” which she obviously embraces fully. This books includes a nice collection of photographs of children doing the yoga poses.
- Peace, for the Children: Yoga, Story, Dance and Mantra Music for Children (CD) uses story, music and mantra. Through the telling of multicultural teaching tales, these story songs develop focus, inner peace and creativity. The rhythms, the repetition,the movements and the affirmations through mantra together are an all encompassing balance of body, mind and spirit. Some of my favorites were:a. Breath It In= Cool and jazzy!
b. The Nursery Rhyme Body Jam=good giggle song and a good dance song. Make up moves for a repetitive sequence to create a moving meditation.
c. The Golden Fish=love the steel drum, island vibe.
d. The Skelton’s Ball (especially the Spanish version, Chumba La Chumba) So much fun to sing along!
- The Peddler’s Dream: Yoga with a story about following your heart (DVD) The story is very nice and I love the connecting the yoga pose as they help you embody the lesson from the story. This also includes a lovely guided meditation for the end of the yoga lesson. It is very relaxing, especially for young children who are usually very squirmy.
This is a very accessible program, making it great for both practitioners and non-practitioners of yoga to use. Personally, I have found the teachings from the two books to be an invaluable addition to my own teachings. I have used the wisdom of the story teller in many situations. Thank you Ms. Solis! Deep gratitude! I highly recommend Storytime Yoga. Go forth and give yoga!
Thank you to the Sydney Solis for sending me this amazing bundle! All opinions are my own.
Right off the bat, I was inspired by Christopher Goodchild, this talented author with Autism, who has so skillfully mastered the art of the written word. His writing is profound, flowing and self-reflective. It is within his own contemplation while holding silence that he arrives at his perspective and then is able to put this into beautifully written passages. The depths to which his contemplations take us allow us to explore and meditate on ourselves and through his writings we learn not only to listen but to hear what is in the silence. You do not have to read this book in one sitting-it is best savored.
I was deeply moved by this book. It is powerful and direct. I highly recommend it as a companion to your contemplation practice. Additionally, the book is accompanied by beautiful black and white scratch art by illustrator Julie Lonneman. The two artist blend very well together.
Thank you to Jessica Kingsley Publishing for sending me a copy of this book. All opinions are my own.