Eve Costarelli along with the Early Childhood Alliance of Framingham presents:
I Am: Yoga, Creativity and Community Yoga+: Dance, Movement, Song, and Story parent and child lessons focused on self-regulation, mindfulness, dance, self-care, literacy, and calming techniques provided in a developmentally appropriate way in a play-based setting. Classes will be held within the ECAF’s weekly Learn And Grow Together schedule. Special thanks to the Framingham Public Library for sharing their space with us!
Funded through the generosity of the Framingham Cultural Council
Always Be Dancing: Move With Eve: I bring accessible yoga, dance and mindfulness programs to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs.
My self designed ¡Ole Namaste! infuses the movements, breathwork and meditation of yoga with the music and dance of flamenco. Come have a body stretching, breath enhancing, mind relaxing, hand clapping good time! In this fun, upbeat mindful movement class, that is infused with the music and dance of flamenco, students will absorb the dramatic postures and colorful flavor of flamenco while exploring yoga poses, flamenco technique, breathwork and meditation. Each class will include a demonstration of flamenco by the instructor.
I Am Uniquely Eve 