Always Be Dancing

Yoga and Flamenco for Every/body & Mindful Book Reviews By Eve


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Mindful Book Reviews By Eve: Alphabreaths

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Adorable, diverse illustrations connected to beautiful simple breathing prompts. From A-Z, easy to follow breathing prompts, each one aimed to elicit a calming response. This book is a great one for young children and it can be used more widely- any teacher could offer up one of these breathing practices at the beginning of each class. Students can encouraged to note the ones they like the best to keep in their tool boxes of practices they know help them to feel good, calm and in-control. Calming breaths can be used to bring focus and attention in a classroom as well as a home or office but are also great to combine with a yoga pose! Great accessible ideas to incorporate into today’s mindful classroom. 

Fun, accessible introduction to the power of the breath!

Here’s a link to a YouTube video showing kids in a classroom participating.

Thank you to the author for sending me a copy of this book. All opinions expressed are my own.

#childrensbook #bookreview #breath #breathing #mindfulness #calming


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16 Picture Books on The Mind for the K-5 Classroom

A Girl Like Tilly: Growing Up With Autism by Helen Bates

Alphabreaths by Christopher Willard & Daniel Rechtchaffen

Angry Octopus by Lori Lite

Angry Octopus: Color Me Happy, Color Me Calm by Lori Lite

Glad Monster, Sad Monster by Ed Emberley

Go Away Big Green Monster by Ed Emberley

I Can Do Hard Things by Gabi Garcia

My Book of Feelings by Tracey Ross

Our Brains Are Like Computers by Joel Shaul

Robin And The White Rabbit: A Story To Hep Children With Autism to Talk About their Feelings and Join In by Åse Brunnström & Emma Lindström

The Adventures of Your Brain by Dan Green

The Brain: Our Nervous System by Seymour Simon

The Girl Who Thought In Pictures: The Story of Dr. Temple Grandin by Julia Finley Mosca

The Rhino Who Swallowed A Storm by LeVar Burton & Susan Schaefer Bernardo

Winston Wallaby Won’t Stop Bouncing: What to Do about Hyperactivity in Children Including Those with ADHD, SPD and ASD by Joy Beaney and Kay Al-Ghani

Your Fantastic Elastic Brain: Stretch It, Shape It by JoAnn Deak, Ph.D.

Titles are linked to reviews that I have written. All opinions are my own.


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Mindful Book Reviews By Eve: Give Me Back My Bones! by Kim Norman

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Really fun, quirky rhyming book with a solid description of anatomy of the skeleton, that is perfect for the budding scientist. It brings new words and a deeper understanding of the skeletal body in a fun, non-scary way. The book is very clever and step-by-step reconstructs a pirate skeleton all the while imparting scientific knowledge and answering questions like “what is inside me?” and “what do these body parts do?” This is a great first book of anatomy for teachers scientists, doctors, yoga teachers and is fully accessible to very young children with its endearing, friendly, humerus (ha ha) skeleton and beautifully detailed underwater scenes. This is a great book for the Halloween book shelf and to celebrate “Talk Like A Pirate Day.” I love the big bold colorful illustrations by Bob Kolar and there’s a wonderful skeleton poster inside the jacket. This book is a winner from front to back!

I highly recommend it and cannot wait to share it with my littlest yoga students as we bend stretch, and strengthen our skeletons!

Thank you to Candlewick Press for sending me this book. All opinions expressed are my own.

For more information about me, please visit alwaysbedancing dot com

#bookreviews #children #picturebook #fiction #anatomy #skeleton #halloween #pirate #silly #STEAM #STEM #juvenileliterature #ocean #undersea #treasurechest #alwaysbedancing #evecostarelli #iameve


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Mindful Book Reviews By Eve: Halloween Picture Books from Candlewick Press

Where’s The Witch? Ingela P. Arrhenius

This is a very sweet, fun baby’s first activity book. It’s a guessing game with fun textural flaps and great introductory words about everyone’s favorite holiday…Halloween. The illustrations are adorable and are created with a bright, pleasing color palette. The “surprise” mirror at the end is crystal clear and the viewer’s image is well reflected-which I think is VERY important. Cuteness abounds!

Pick A Pumpkin by Patricia Toht; Ill. Jarvis

Really fun, quirky rhymes carry the reader from pumpkin patch to Jack O’ Lantern. Pick A Pumpkin offers the true nitty-gritty of the whole pumpkin carving process alongside a loving ode to the beauty and wonderfulness of family fall-time traditions. The adorable wide eyed children are presented in a gorgeous varied fall inspired palette and I love the multi-layering effects. A great book to read aloud as the rhyming just rolls of your tongue and

I highly recommend it and cannot wait to share it with my granddaughter!

Hide and Seek by Katie May Green

This book’s old world appeal is so charming and sets the mood perfectly for this fun and not too scary romp into the night for a game of hide and seek. The lavender-eyed beauties slip out of their picture frames one night and out into the garden for a night of fun and giggle inducing shenanigans. Each page offers the reader a chance to look for the twins and I love the onomatopoeia of the rain storm that sends them all scurrying back inside. The illustrations are beautifully detailed and with simple dark scratchy lines create a pleasant nighttime feel to this wonderful addition too the Halloween book tradition.

I highly recommend it and cannot wait to share it with my granddaughter!

Thank you to Candlewick Press for sending me these books. All opinions expressed are my own.

For more information about Accessible Yoga & Flamenco, please visit alwaysbedancing dot com

#bookreviews #children #picturebook #mindfulness #alwaysbedancing #evecostarelli #fiction #iameve #theaccidentalkundalini #peacemoji #influencer #halloween #holiday #tradition #pumpkin #whitch #ghost #jackolantern #Readaloud #diversity #juvenileliterature #candlewickpress #nosycrow #books #bookreview


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Mindful Book Reviews By Eve: Mateo Finds His Wow A Story Of Wonder And Gratitude by Gabi Garcia

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Mateo Finds His Wow A Story Of Wonder And Gratitude by Gabi Garcia (Illustrations by Charity Russell; Skinned Knee Pub.) 

Gabi Garcia has done it again! Mateo Finds His Wow is a beautifully worded and illustrated story about a child in a funk who, through simple mindful attention, discovers the “wow-ness” of life in the moment. Ms. Garcia’s books fill an important niche in children’s mindfulness books as her books are so well crafted and sincere that they fit the needs of both adult’s and children’s connection to the stories.

This book packs a ton of wow! Be prepared to be positively changed by this wonderful book of awareness, curiosity and the amazement of the little things in life. The book is accompanied by bright wall charts that are helpful reminders of how to find the ¡WOW! in life.

A special note about the lovely and beautifully detailed illustrations by Charity Russell. They match the story perfectly and I really love the eye catching and fun fonts. 3 Cheers!

Thank you to the author for sending me this book. All opinions expressed are my own.

For more information about me, please visit alwaysbedancing dot com

#bookreviews #children #picturebook #mindfulness #alwaysbedancing #evecostarelli #fiction #iameve #theaccidentalkundalini #peacemoji #gratitude #wow #influencer

 


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Mindful Book Reviews By Eve: Pop-Up Shakespeare by The Reduced Shakespeare Company: Reed Martin & Austin Tichenor

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I love pop up books especially ones that take a heavy topic and break it down into little bites, making so it is much easier to ingest. Here we have the complete works of Shakespeare laid out on five double-page spreads that include pop-ups and flaps with in the pages that also pop-up. This work of non-fiction gives a great overview of Shakespeare through carefully laid out sections about his life and his works: comedies, histories, romances and tragedies. This would be a perfect book for a living art museum project! I love the plethora of details and how each flap is full of fascinating information and often hilarious recaps. I enjoyed learning about Shakespeare-about the person he was and insight into his writing and his influences that are still felt to this day especially about things you might not have known such how much influence Shakespeare has had on current English language!

The pop-ups by illustrator Jennie Maizels are wonderfully detailed and charming. Each flap and pop-up is carefully laid out to give the reader a sense of wholeness, kind of like theater in the round (another tie in to Shakespeare!).

I somehow got through school without ever having to read Shakespeare  and this was a totally fun catch up on all his greatness that I missed out on. Peaked my interest totally.

Thank you to Candlewick Press for sending me this book. All opinions expressed are my own.


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Mindful Book Reviews By Eve: Mr. Posey’s New Glasses by Ted Kooser

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What a hip grandpa-type Mr. Posey is! I loved immediately the intergenerational friendship between Mr. Posey and Andy. It immediately blankets the story with a sense of compassion and brotherly love that is only reiteration through the fun the two have on their outing, which seems to be a common thing for them to do.

It is funny to think Mr. Posey could get a new pair of glasses at a thrift store as it is obvious that he needs a prescription to see, but that is the fun. With each new/old pair of glasses Mr. Posey tries on, we are invited into a world created by his vivid imagination and is blurred vision of the night sky, undersea life and even what is like for a cat to be pursued by a pack of wild dogs. The accompanying illustrations by Daniel Duncan are so whimsical and beautifully detailed from the overflowing trash can in the bathroom, Mr. Posey’s fancy black and white shoes, a lazy bee floating by a sunflower and the perfect overall effect of the musty thrift store that Mr. Posey and Andy go to. The book is told completely through the illustrations and you can spend hours catching every detail.

To find out that all Mr. Posey needed to do was clean his own, old, dirty glasses is a hoot. With his newly cleaned specs, Mr. Posey is able to enjoy his surroundings more, bringing a sense of mindfulness to his life. Old becomes new.

This is a wonderful picture book with just enough text and new words to excite the young reader as well as the perfect book for read aloud. I highly recommend this sweet story of friendship with an equally gratifying tale of caring for the environment (such as buying used things and using a clothesline for drying.)

The story and illustrations are winners.

Thank you to Candlewick Press for sending me this book. All opinions expressed are my own.