Always Be Dancing

Yoga and Flamenco for Every/body & Mindful Book Reviews By Eve


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Mindful Book Reviews By Eve: Halloween Picture Books from Candlewick Press

Where’s The Witch? Ingela P. Arrhenius

This is a very sweet, fun baby’s first activity book. It’s a guessing game with fun textural flaps and great introductory words about everyone’s favorite holiday…Halloween. The illustrations are adorable and are created with a bright, pleasing color palette. The “surprise” mirror at the end is crystal clear and the viewer’s image is well reflected-which I think is VERY important. Cuteness abounds!

Pick A Pumpkin by Patricia Toht; Ill. Jarvis

Really fun, quirky rhymes carry the reader from pumpkin patch to Jack O’ Lantern. Pick A Pumpkin offers the true nitty-gritty of the whole pumpkin carving process alongside a loving ode to the beauty and wonderfulness of family fall-time traditions. The adorable wide eyed children are presented in a gorgeous varied fall inspired palette and I love the multi-layering effects. A great book to read aloud as the rhyming just rolls of your tongue and

I highly recommend it and cannot wait to share it with my granddaughter!

Hide and Seek by Katie May Green

This book’s old world appeal is so charming and sets the mood perfectly for this fun and not too scary romp into the night for a game of hide and seek. The lavender-eyed beauties slip out of their picture frames one night and out into the garden for a night of fun and giggle inducing shenanigans. Each page offers the reader a chance to look for the twins and I love the onomatopoeia of the rain storm that sends them all scurrying back inside. The illustrations are beautifully detailed and with simple dark scratchy lines create a pleasant nighttime feel to this wonderful addition too the Halloween book tradition.

I highly recommend it and cannot wait to share it with my granddaughter!

Thank you to Candlewick Press for sending me these books. All opinions expressed are my own.

For more information about Accessible Yoga & Flamenco, please visit alwaysbedancing dot com

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Mindful Book Reviews By Eve: The Big Adventures of Tiny House by Susan Shaefer Bernardo

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This is such a cute story embedded with the 4R’s: reduce, reuse, recycle & renew. I just lve the jaunty bright yellow of the tiny house-which makes it feel as big as a mansion. The illustrations are top notch and I had some fun laughs at the anthropomorphic faces on the homes and cars. The book shows the negative judgment of people (in the form of houses) but in the end it shows that community is built on giving and sharing and that there is beauty in the uniqueness of life. The book left me with the feeling “if you build it, they will come”, be passionate and love what you do and that a simple song can lift the spirits and make life a wonderful journey. Love the world and all it’s diversity. Love this giant hearted book!

The illustrations by Courtenay Fletcher are sweet and connect to the story perfectly. I love the diverse sampling of characters and how they show in simple ways the diversity of the human race and that acceptance of all is key…and to have a wanderlust…get out there are see this great beautiful world!

I highly recommend it and cannot wait to share it with my granddaughter!

Thank you to the author, Susan Schaefer Bernardo, for sending me this book. All opinions expressed are my own. Inner Flower Child Books

For more information about me, please visit alwaysbedancing dot com

#bookreviews #children #picturebook #mindfulness #alwaysbedancing #evecostarelli #fiction #iameve #theaccidentalkundalini #peacemoji #influencer #world #travel #tinyhouse #diversity #juvenileliterature


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Mindful Book Reviews By Eve: Mateo Finds His Wow A Story Of Wonder And Gratitude by Gabi Garcia

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Mateo Finds His Wow A Story Of Wonder And Gratitude by Gabi Garcia (Illustrations by Charity Russell; Skinned Knee Pub.) 

Gabi Garcia has done it again! Mateo Finds His Wow is a beautifully worded and illustrated story about a child in a funk who, through simple mindful attention, discovers the “wow-ness” of life in the moment. Ms. Garcia’s books fill an important niche in children’s mindfulness books as her books are so well crafted and sincere that they fit the needs of both adult’s and children’s connection to the stories.

This book packs a ton of wow! Be prepared to be positively changed by this wonderful book of awareness, curiosity and the amazement of the little things in life. The book is accompanied by bright wall charts that are helpful reminders of how to find the ¡WOW! in life.

A special note about the lovely and beautifully detailed illustrations by Charity Russell. They match the story perfectly and I really love the eye catching and fun fonts. 3 Cheers!

Thank you to the author for sending me this book. All opinions expressed are my own.

For more information about me, please visit alwaysbedancing dot com

#bookreviews #children #picturebook #mindfulness #alwaysbedancing #evecostarelli #fiction #iameve #theaccidentalkundalini #peacemoji #gratitude #wow #influencer

 


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Mindful Book Reviews By Eve: Roots And Wings: A handbook for parents and educators to promote positive change based on the principles of mindfulness by Alex Koster M.Ed.

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This is a wonderfully helpful book that is passionately written from deep in the soul of the author. Alex Koster openly shares her knowledge on how a mindful approach to life can bring about positive family, community and societal change in this increasingly digital, impersonal, self-absorbed age. The simple but effective strategies and techniques she offers give parents and educators the mindfulness tools they will need to “put their air masks on first” and then be able to help their children become confident, happy, compassionate adults.

The main message I took away from this book is that by living a more aware, kind and joyful life, life itself will be more enjoyable. Therefore, I will be a more loving and lovable person who is then confident, happy, and compassionate enough to help my children and for those who I care for. Sounds like a win-win to me!

I highly recommend this wonderful book. It’s heart centered approach is just what is needed to diffuse the stress of today.

Thank you to the author for sending me this book. All opinions expressed are my own.

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Mindful Book Reviews by Eve: You Are Light by Aaron Becker

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This book is simply delightful. From the very first turn of the page, which casts a gorgeous mandala shadow onto my hand, I was drawn into its sturdy die-cut frame and stained-glass creativeness. The poetic prose match perfectly with the play of translucent-jewel toned inserts that radiate around a bright yellow sun, together illuminating the story of the sun’s effect on the water cycle while at the same time reflecting the story back onto the reader. You cannot but hold it up to the light at each turn! It’s truly mesmerizing and joy-inducing. This book is very clever and artfully profound. It will certainly delight young children but it has a wider outreach due to its unique and beautiful presentation of both spirituality and natural scientific facts.

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This book is an absolute exuberant celebration of life. With few words, it reminds us to be mindful of our consumption, of our relationship to mother earth and of our connection to every living thing. It is truly an awakening. This book is the full package: creative concept, engaging story; good for young and old…and it is devotedly dedicated to STEAM. I love it!

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Thank you to Candlewick Press for sending me a copy of this book. All opinions expressed are my own.


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Mindful Book Reviews By Eve: Neon The Ninja: Activity Book For Children Who Struggle With Sleep and Nightmares by Dr. Karen Treisman

Neon The Ninja: Activity Book For Children Who Struggle With Sleep and Nightmares by Dr. Karen Treisman

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This book is immediately likable because of Neon, the lovable and trustworthy main character who embodies a heroic persona to bring children struggling with sleep and nightmares a sense of control. Neon is highly engaging and interactive and allows children to feel empowered to be their own super inner-ninja. Neon is the story of a superhero who is emboldened with the power to rid fear, worry and anxiety. This story/activity book is a treasure box of shareable applied practices such as coloring pages, worksheets, art activities, breathing exercises and sentence completion activities. The actives are all very creative and reflective.
Dr. Treisman on accessible creative trauma informed practices for and about children are highly engaging and accessible. I highly recommend this book.
¡Olé Namaste! Eve Costarelli

Thank you to Jessica Kingsley Publishing for sending me this book. All opinions expressed are my own.
For more information, please visit alwaysbedancing dot com
#bookreviews #children #picturebook #midgrade #mindfulness #alwaysbedancing #evecostarelli #speedyyogini #speedykundalini #fiction #nonfiction #selfhelp #parentingtip #teachingtip


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Mindful Book Reviews By Eve: The Mindfulness Skills Activity Book For Children by Chris Willard, PsyD and Mitch Abblett, PhD.

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The Mindfulness Skills Activity Book For Children by Chris Willard, PsyD and Mitch Abblett, PhD. (Illustrations by Kimberly Hermesch, M.Ed.; PESI Publishing and Media)

This book is full of fabulous activities that help connect social emotional learning to mindfulness concepts. I have found it immediately applicable and have already used a number of its offerings: Focus Mountain, Square Fence Breathing, SLOW Stream Floating and Fave Flames, to name a few. I have the awesome opportunity of bringing mindful concepts into school communities, K-12, both in classrooms and with professional development, and it is wonderful to have such a great resource to integrate into my programming. I highly recommend this book. The activities are engaging and accessible and they offer a great jumping off point to dig deeper.

¡Olé Namaste! Eve Costarelli

Thank you to Chris Willard for sending me this book. All opinions expressed are my own.

For more information, please visit alwaysbedancing dot com

#bookreviews #children #picturebook #midgrade #mindfulness #alwaysbedancing #evecostarelli #speedyyogini #speedykundalini #fiction #nonfiction #selfhelp #parentingtip #teachingtip