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Yoga and Flamenco for Every/body & Mindful Book Reviews By Eve


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Mindful Book Reviews By Eve: A Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards by Dr. Karen Treisman

A Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards by Dr. Karen Treisman

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These cards are fabulous and present numerous varied techniques that incorporate body, mind and spirit to find the best ways to ground, soothe, cope and regulate. From breathing exercises, to yoga and tai chi, to noticing the 5 senses and a plethora of other creative ideas, these cards have something for everybody. The deck is chock full of creative suggestions that can help parents, families and therapists. The deck comes with a very useful guide book which make the cards accessible for both professionals and the non professionals alike.

These cards are yet another great tool from Dr. Triesman and support her Therapeutic Treasure Box for Working with Children and Adolescents with Developmental Trauma perfectly and her other cards, A Therapeutic Treasure Deck of Feelings and Sentence Completion Cards. Your toolbox will be bursting with accessible, creative techniques for socio-emotional learning. I highly recommend all these works by Dr. Triesman. 

¡Olé Namaste! Eve Costarelli

Thank you to Jessica Kingsley Publishing for sending me a copy of this book. All opinions stated are my own.

For more information about my accessible mindfulness/yoga/dance program, please visit https://alwaysbedancing(dot)wordpress(dot)com

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