| Groove & Flow Playlist 11/30/2020 |
| Walk On Air (Sun & Moon Mix) by Holy Ghost After Sunrise by Sergio Mendes Let’s Get It On (Step Remix) by Marvin Gaye Apple Tree by Erykah Badu Soul Shakedown Party by Bob Marley & The Wailers Steppin’ Out by Steel Pulse Ain’t No Half Steppin’ by Big Daddy Kane 2 Step remix by DJ Unk, T-Pain, Jim Jones & E-40 Yes, Yes Y’all by Sergio Mendes (ft. Black Thought, Chali2na, DebiNova & Will.I.Am) Makambo by Geoffrey Oryema Humme Hum by Mirabai Ceiba |
Kundalini Kriya for the Nervous System & Glandular Balance
- Simulates the pituitary to create balance between the parasympathetic and sympathetic nervous systems.
- Makes the body flexible and strengthens the chest muscles and stimulates the lymph nodes in that area.
- Balances the parathyroid gland and stimulates weight loss.
- Balances Prana & Apana and sets the navel point, the seat of your inner power.
| Humme Hum Tumme Tum Wahe Guru I am thine in mine myself Wahe Guru *I am you, in the core of my own being. Yahoo. |
| Recognize that the other person is you. *You can find harmony between opposites. *We have a shared essence beyond our physical selves. *We can reconnect to the essence and experience oneness in the moment, within ourselves, with others, with the universe. |
Humme Hum Tumme Tum moving meditation video
I Am Uniquely Eve 