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Yoga and Flamenco for Every(body)


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Book Review By Eve: Giant Pumpkin Suite by Melanie Heuiser Hill

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This is a charming read! The characters are delightful and the beautiful sense of community that rises around the growing of the giant pumpkin is a true testament to love they neighbor and brotherly love. The author obviously has a great knowledge of Japanese things as her description of the tea ceremony is so full of rich detail that you can practically smell the tea in the air and feel the warmth as it passes through your lips.

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Also, she brings in the concept of Kintsugi. While most people would likely conceal damages to their pottery, the Japanese art of Kintsugi follows a different philosophy. Rather than disguising the breakage, gold is used to restore the broken item incorporating the damage into its aesthetic, making it part of the object’s history. This theme weaves together most of the book and like the beautiful rivulets of gold in the pottery, we see time and time again how imperfections make us more real, more appealing and even a bit more perfect. In addition, the beautiful mathematically organized music of Bach is the soundtrack to this lovely story! This is a book of substance and is full of practical knowledge! I highly recommend this read to children and families.

Full disclosure: Candlewick Press sent me copy of this book. All opinions are my own.


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Book Review by Eve: Triangle by Mac Barnett; Illustrated by Jon Klassen

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I was thrilled to receive my copy of Triangle. Right from the get-go, I loved it! The book itself is a great design/shape and I love the thick board book covers that encase this signature Mac Barnett/Jon Klassen tale. The words are simple, great for new readers and read aloud, and each accompanying illustration enriches the story with beautiful layering of the shapes, with their earthy tones and marbled textures.

Mac Barnett has a wry sense of humor and his book is full of questioning possibilities, as each page turns, allowing the reader to guess what is coming next and to be either confirmed or surprised by the outcome. This book offers lessons in simple geometry, proprioception (knowing where you are in space) and the art of friendship. This book is great for kids and even hipsters, as it will look great on any coffee table!

How will I use this book?

I will use this book in my adaptive yoga program to discuss the geometry of poses!

  1. Triangle Pose:
  • Standing (alone, using a chair for balance, against a wall)
  • Seated in a chair (leg crossed at the ankle or the knee)
  • Seated on the floor (one leg extended, one leg bent in “tree” position)
  • Lying down on the floor (one leg extended, one leg bent in “tree” position)
  1. Square Pose: What can you fit into a square shape?

*Note: Blocks can be used in any of the variations to rest the foot on. In cases of extreme immobility, either gently guide the person into a variation that suits their body where they can enjoy the energetic benefits of the pose. Even just touching the area (left or right; inner or outer thigh) can bring their attention to that spot and thereby give them the benefit too.

Full Disclosure: Candlewick Press sent me a copy of this book. All opinions are my own.

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Book Review by Eve: Windows by Julia Denos; Illustrations by E. B. Goodale

9780763690359This charming picture book is partly an I-Spy. By reading the simple text, the reader can search for the related images on the pages, but it is also so much more. The worlds revealed through the windows create the opportunity for the reader to invent their own stories. Like putting together a puzzle, piece-by-piece, as the changing light of the day counter-posed with the the lighting of the indoor lights heightens the view from the streets outside,  the windows allow pieces of the inhabitants to be revealed.  This book, that’s words create interest in the world around accompanied by the richly colored and finely detailed illustrations, can help pique the readers own interests in discovering this great big wonderful world. These windows, teeming with similarities as well as differences, offer a glimpse into the unknown, making it friendly and inviting. Differences make us the same as much as the similarities! I highly recommend this book. It is creative and special. 

How will I use this book?

This is a lovely book with a message of peace and acceptance. It is a perfect book to include in my youth yoga program as a jumping off point for creating yoga poses out of what we see in the story. I allow the kids to pick anything they see and create a yoga pose from it. There are some recognizable ones, like tree, cat and dog (downward facing or puppy dog), but kids can also make poses from bicycles, hanging clothes and star-burst clocks! The talking points revolve around acceptance, feeling of security and peace.

Windows meditation:

  • Start seated or laying down and take in a few deep breaths.
  • Feel your breath coming in and out through your nose.
  • Focus your breath into your belly.
  • Let yourself go and allow yourself to rest calmly.
  • Imagine a window in front of you. You could be standing inside, looking-out or outside, looking-in.
  • Through this window you will see yourself having happy times. These happy times can be with your family, with friends, by yourself or with an animal; they can be from vacations or at home; they can be of your favorite place to relax; they can be indoors or outdoors; they can be real and they can be imagined.
  • Now settle your eyes on one happy moment. It does not have to be your favorite one just anyone your eyes rest on. Think about this happy time…how old were you? What’s the temperature? The smell? The colors?
  • Let your self be wrapped up by all the sensations of this moment. You are safe, loved and relaxed.
  • Inside each one of us, we carry images that can help us to feel grounded, focused and thankful. Bringing these images up during difficult moments can allow us to find the peace and stillness we have inherent inside each one of us.

    This book was sent to me by Candlewick Press. All opinions are my own.

     

    AlwaysBeDancing dot com


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Book Review by Eve: Rain written and illustrated by Sam Usher

 

51CvOVlNB8L._SX361_BO1,204,203,200_This is a magnificent book where the artwork carries the full weight of the story. There is simple accompanying text but the rain drenched watercolor illustrations are where the true magic happens. From the washing out of reality to the rich reflective life in the puddles, this wonderful story unfolds from the imaginary life of a little boy, stuck inside on a rainy day. CVVUQRXWcAM8jXw

I love how the sharp lines of objects dissolve into the rain and how the shadows of people at the window melt into the watery scene, creating a sense that the world will soon be covered with water.

All of a sudden, it all comes alive! When there is a break in the storm, the boy and his granddad head outside. The images the boy had created in his mind to pass the time appear in full color, replete with flags a fluttering, horns a blowing, clowns a drumming and even a cupcake eating queen, now draping the previously washed out scene with vivid colors, activity and joy! Cfxqu1HWcAAb1U6

I highly recommend this book, including the awesome, tactile, un-jacketed book cover. The story is sweet and the delightful illustrations are captivating and could hold a child mesmerized as they take in each little detail.

Full Disclosure: Candlewick Press sent me a copy of this book. All opinions are my own.


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Book Review by Eve: “Princess Cora and the Crocodile” by Laura Amy Schlitz; Illustrated by Brain Floca

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Book Review of Princess Cora and the Crocodile by Laura Amy Schlitz; Illustrated by Brain Floca

This early chapter book, perfect for out loud reading and for the newly independent reader, is a great modern fairy tale complete with a strong willed heroine (princess Cora), parents who just don’t listen, a maid on a mission to clean up the world, one bath at a time and a mischievous, cream puff eating crocodile. Ms. Schlitz’s writing is witty, creative and captivating and the gorgeous accompanying illustrations, by Brain Floca, fit the character of the book perfectly. Readers will find it impossible not to fall in love with the two true heroes of this tale, the saucy crocodile and the zestful princess. The happy ending shows that paying a little attention to what is in front of us goes a long way! I highly recommend this delightful story. croc-and-epergne

Full Disclosure: Candlewick Press sent me a copy of this book. All opinions are my own.