Always Be Dancing

The Art of Movement for Every/body & Mindful Book Reviews By Eve


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A Dynamic Duo by Whitney Stewart and Christine Engel:

A Dynamic Duo of well written and beautifully illustrated non-fiction books by Whitney Stewart and Christine Engel.

What’s On Your Plate: Exploring the World of Food

This is not simply a book about exploring the world of food; it is actually a book about the world and its varied cultures. The facts are extremely well researched, honest and eye-opening. The wonderful union of author and illustrator is wholly creative and engaging, with just the right amount of pertinent information, each one accompanied by a recipe, opening up the door to explore and be curious about cultures and peoples. I appreciate how it draws lines connecting one place to another through the food and gives voice to our multicultural heritages. I love the mix illustrations of drawings and actual images. Its very eye-catching and really brings life to the information. I think this book will peak even the most finicky eaters interest to explore!

What Do You Celebrate: Holidays and Festivals Around the World

A great introduction to the varied yet similar holidays and festivals across cultures and the world. Even if the celebration is not specific to your culture, the overlying message is that although we are unique, we are all connected by our similarities. It is a very inspiring and accessible book about diversity, acceptance and the human spirit. I highly recommend this book. It is so relevant and full of joy and jubilation. The accompanying illustrations are beautifully detailed and depict a wide range of peoples. I love the mix collage aspect of the art!

Thank you to Whitney Stewart for sending me these books. All opinions expressed are my own.


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Mindful Book Reviews By Eve: If It Does Not Grow Say No Eatable Activities for Kids by Kerry Alison Wekelo

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This is a fun healthy-eating workbook that pairs beautifully when teaching youth about healthy living and mindful eating. A classroom could incorporate the activities (easily adapted for various age groups) during healthy eating month. March is National Nutrition Month and September is National Breakfast month, but I found that there are a large variety of food related “holidays” every month. I am enamored with helping kids receive the information they need to make healthy choices and this is a great book to make the learning fun and meaningful.

I was really inspired by this book and found a couple of websites that would really fill in the information. I look forward to creating a great class to include in my youth yoga program. It is recommended for preschool and school-aged children but I can adapt all this information through teens. This book is great!

Here is a website dedicated to the book http://www.doesnotgrowsayno.com. It is absolutely chock-full of very useful information!

For even more information, check out eat right. Academy of Nutrition and Dietetics National Nutrition Month® Celebration Toolkit https://www.eatright.org/food/resources/national-nutrition-month/national-nutrition-month-celebration-toolkit