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Yoga and Flamenco for Every/body

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Mindful Book Reviews By Eve: If It Does Not Grow Say No Eatable Activities for Kids by Kerry Alison Wekelo


This is a fun healthy-eating workbook that pairs beautifully when teaching youth about healthy living and mindful eating. A classroom could incorporate the activities (easily adapted for various age groups) during healthy eating month. March is National Nutrition Month and September is National Breakfast month, but I found that there are a large variety of food related “holidays” every month. I am enamored with helping kids receive the information they need to make healthy choices and this is a great book to make the learning fun and meaningful.

I was really inspired by this book and found a couple of websites that would really fill in the information. I look forward to creating a great class to include in my youth yoga program. It is recommended for preschool and school-aged children but I can adapt all this information through teens. This book is great!

Here is a website dedicated to the book It is absolutely chock-full of very useful information!

For even more information, check out eat right. Academy of Nutrition and Dietetics National Nutrition Month® Celebration Toolkit