Always Be Dancing

The Art of Movement for Every/body & Mindful Book Reviews By Eve

My Varied Mindfulness Programs

Now is a great time to schedule one of my varied mindfulness or educational flamenco based programs to your school, professional development day, studio or special event. I will seamlessly adapt my programs to fit yours needs.

  1. Mindfulness & Yoga For The Classroom: I will guide you with simple yoga/mindfulness tools to empower your to incorporate yoga and mindfulness-based activities into your classroom. You can help your students development by offering varied path ways to developing strong social emotional skills. Absolutely no yoga experience is required. In fact, I encourage participants to wear regular, comfortable clothing and flat-soled shoes to the workshop (bare feet are also an option!), as we’ll be simulating a classroom experience. This fun and informative workshop will relax and inspire you. This program is part lecture and part kinesthetic.
  2. ¡Olé Flamenco! Flamenco for Every/Body: Flamenco is a kinesthetic art form (learning through physical sensation) that strengthens you physically, emotionally, socially, and cognitively. Workshops explore the wonderful art of flamenco dance, percussion, singing, guitar, culture, language and history, while exposing partcipants to Kinesthetic, or body-based, teaching methods which have the potential to reach all students, particularly students with needed adaptations. By the end of the workshop, everyone will be shouting ¡Olé! This program is fully kinesthetic. (This program can also include live guitar & singing)
  3. Yoga for Every/Body: This class makes yoga accessible for everybody . The experiences within poses are explored, not simply their physical accomplishments and every pose and action can be adapted to fit all bodies. Please bring a yoga mat and wear stretchy, loose fitting clothes. This program is fully kinesthetic.

Please contact Eve Costarelli for scheduling and pricing: or 617-216-1643

All About Eve:

For over 20 years, Eve has been an arts educator, teaching flamenco, tap dance, and yoga to children through seniors citizens of all levels and abilities. She practices a therapeutic and body-centric approach to teaching to give her students both physiological and psychological benefits from these art forms.

Eve is the lead teacher for Framingham’s own Open Spirit Centers Nourishing Teachers, Strengthening Classrooms project, bringing mindfulness into both the Framingham Public Schools and Hoops & Homework, an award winning after-school program for the neediest children in Framingham.

Ms. Costarelli is a familiar face on the Boston dance scene, and along with guitarist Antonio Tiriti, brings educational and experiential flamenco performance and workshops all over New England. Eve and Anthony are past members of Young Audiences of Massachusetts and Celebrity Series: Arts for All!

Eve Costarelli is the creator of Always Be Dancing Expressive Arts: Yoga and Flamenco for Every/Body.

All programs are adaptable, accessible and inclusive