Always Be Dancing

The Art of Movement for Every/body & Mindful Book Reviews By Eve

Eve’s Online Yoga/Dance Offferings

Eve Costarelli’s Online Offerings

AdamAnt_Eve@hotmail.com for information.

*I am holding space for everyone, with no expectations. I appreciate gratefully the donations of love I receive! *suggested donations $5-$20

Venmo Eve-Costarelli; Paypal Adamant_Eve@hotmail.com

Checks Eve Costarelli 16 Porter Road, Natick, MA 01760

For Kids:

Mondays 2:00-2:45PM (EST)

After-school Yoga with Eve https://zoom.us/j/160207267
What: Classes are imaginative, playful and vary from very active to quietly meditative. Children will explore yoga poses and relaxation techniques which help to develop their confidence, awareness and focus within a safe, supportive environment. Fun for all!

Thursdays 10:00-10:45AM (EST)

Yoga for Tots+ with Eve https://zoom.us/j/717933065
What: Classes are imaginative, playful and vary from very active to quietly meditative. Children will explore yoga poses and relaxation techniques through stories, games, books and songs which help to develop their confidence, awareness, focus and their interactions with peers within a safe, supportive environment. Fun for all!

For Tweens, Teens & Adults:

Mondays 5:00-6:00PM (EST)

Groove & Flow with Eve (Get your yoga groove on!) https://zoom.us/j/953634210
Groove and Flow is a mix of yoga, dance and mindfulness that affords the participants the opportunity to explore and experience the joy of movement and freedom of expression within a supportive, creative environment, regardless of experience and/or abilities.

Thursdays 4:00-5:00PM (EST)

Yoga with Eve https://zoom.us/j/781560765
Breathe, move, meditate then deeply relax. With a blend of styles, this yoga class aims to help you realize your true blissful self. This class designed to strengthen your body, mind, and spirit is balanced with relaxation and meditation. All levels welcomed for this one of a kind experience.

Thursday’s & Monday’s classes flow together. Enjoy them both to get the full experience!

***************************************************************************************Free videos being offered through the Natick Recreation & Parks YouTube channel. Videos are posted every day Monday-Friday at 11:00AM (EST) with an active fitness class that is fully accessible and inclusive . Classes are taught at a level for tweens/teens but it available to a to join in. https://www.youtube.com/playlist?list=PLtH8NAkpRLGTXTomG6vCmXwCbxPlUJuER

Flamenco Mondays taught by Eve Costarelli

Groove & Flow Wednesdays taught by Eve Costarelli

(There are other classes being offered Tuesday, Thursday & Friday, please check them out!)