Always Be Dancing Expressive Arts

Yoga and Flamenco for Every(body)


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¡Olé Namaste!

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Pictured above from top left: Two students strike a pose, Hurley School, Boston; Eve Costarelli (AKA Eva Lorca); Students learning palmas at St. Stephens after-school program, Boston, MA; Visual representations of flamenco; Antonio Tiriti and Eve performing at the Natick Farmer’s Market; Students performing the story of Ferdinand The Bull; Eve teaching how braseo to students of St. Stephen’s after-school program, Boston, MA; Eve and some students. (Thank you to Celebrity Series and Robert Torres for the pictures of Eve and St. Stephen’s)

I am a flamenco dancer. Through this dance, I communicate my kinship to the gypsies, a group of wanderers/nomads/pilgrims who migrated from Northern India during the 8th and 9th centuries. One route that they took was through Saudi Arabia and Northern Africa, before arriving in Spain through the Straits of Gibraltar. These gypsies were comprised of expert metal workers, animal tenders and entertainers. They arrived in Spain when the country was controlled by the Moors (made up of Arabs, Syrians and Berbers). In Spain, the gypsies mixed freely amongst the veritable melting pot of cultures. In Andalucía, a region in Southern Spain known as the birth place of flamenco, the gypsies found a land that suited them and found a sense of connection with the people who lived there: the Jews, the Moors and the Spaniards. The gypsies absorbed the diverse cultures around them: the music of the Moors, the songs of the Sephardic Jews and the dances of the Spaniards and then coupled with their heritage from India, they transformed the music, song and dance into the art of flamenco.

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My journey to become a flamenco dancer has been a deeply personal artistic pursuit. I have found that the greatest joy of flamenco is discovering my interpretation and style within the art form. As a flamenco dancer, I possess the capacity for self-controlled passion and emotional expression which becomes the underlying energy which motivates me to dance. This is my life force, my soul, my chi, my prana. Duende, the passion and inspiration within, is the heart of the flamenco artist. It is the transfer of emotions across space. It is the energetic imprint of the raw emotion released as a result of a performer’s intense emotional involvement with the music, song and dance. It is in the sum the energy the dancer takes from the earth, drawing it up through the soles of their feet. It travels through the body electrifying the the base, the core, the heart and shines forth through the crown of her head.

It is in this sensation filled space that I find the connection between flamenco and yoga. I speculate that the gypsies created the movements in flamenco directly in correlation to the yoga body. The energy centers, the chakras, directly speaking to the emotional output of the artist. I believe that the gypsies brought with them an underlying understanding of yoga and that this physical, emotional and spiritual connection to the body was then naturally incorporated into flamenco’s expression. It is fascinating to teach flamenco under the label of mindfulness. I incorporate it (plus a smattering of other rhythmic and contemplative movement forms) into all of my youth yoga classes. I find that flamenco is a perfect addition as its many benefits go hand-in-hand with the benefits of yoga.

Flamenco and Yoga both:

  • Stimulate memory, thinking and retention
  • Increase the ability to focus, listen, observe and absorb
  • Reduce Stress
  • Strengthen the heart muscle, both physically and emotionally
  • Increase positive energy
  • Develop balance, flexibility and coordination
  • Strengthen confidence, patience and risk taking skills
  • Build community
  • Deepen sense of self
  • Expand world view
  • Heighten happiness
  • Help you get in touch with your emotions and give you a safe outlet for their release
  • Cultivate accessibility, adaptability and inclusivity

When you want to plant a flower, you first need to till the soil, nourish it, plant the seeds, water it, and then sit back and wait to see the blossom….now in relation to the flamenco body. If you imagine that the soil line is at the hips, so your legs and your feet are the roots below the surface. The roots grow down and ground the dance to the earth. From the waist up is the blossom, growing from the soil line (which is your hips). This is the blossom. With good, strong roots, you then use the upper body to create the shapes and lines true to flamenco, building out of the hips and allowing the legs and feet to move separately.”

My favorite part about teaching is sharing my love of movement and making both the arts of flamenco and yoga accessible. Yoga is not one tangible thing. It is not movement; it is not breath; it is not meditation. What it is, is all of these things. Each of these elements leaves an energetic imprint, a vibrational frequency on the person, and that is the yoga. I love both yoga and flamenco in my life and I live to share them. With each personal exploration of my own energy’s movement, I teach. Yoga and flamenco are deeply connected to my soul, and I am constantly evolving. I choreograph the dance between effort and surrender. I find such joy in these sensations. All I want to do is to share them with my students.


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The Spain of Granados in Music and Dance

Dear Friends of the Arts,
I am proud to announce that the Boston Arts Consort and the Cambridge Center for Adult Education are presenting the music of Enrique Granados at ArtWeek Boston.
            
THE BOSTON ARTS CONSORT
                                       & THE CAMBRIDGE CENTER FOR ADULT EDUCATION
                                                                             PRESENT

 Join the Boston Arts Consort and the Cambridge Center for Adult Education for an evening of uniquely Spanish music, art, and food in celebration of the great Catalan composer Enríque Granados.  Hear some of  his  most famous works;  get a glimpse of the artwork of Francisco de Goya whose paintings inspired Granados’ greatest pieces; and learn about the composer’s dramatic life story through specially-selected photographs from the Museu de la Música in Barcelona. We’ll  begin the evening by enjoying authentic sangria and “bocaditos” (little tapas) prepared by personal  chef and Spanish culinary expert Luis de Haro. 
 
With Margarita Campos, Barcelona University lecturer; Eve Costarelli, Interpretive Spanish dance; Christian Figueroa, tenor, Liz Leehey, clarinet; Ed Milan, dramatist; Linda Papatopoli. pianist and director; Clara Sandler, mezzo-soprano; Devin Ulibarri, Spanish classical guitar
 
 
FRIDAY, SEPTEMBER 30, 2016
  PRE-CONCERT  RECEPTION 6-7PM    CONCERT 7:30-9PM
 
SPEIGAL AUDITORIUM
56 BRATTLE STREET, HARVARD SQUARE, CAMBRIDGE MA 02138
 

                 $15 ADMISSION,    PAYMENT THROUGH BROWN PAPER TICKETS
                                                         http://www.brownpapertickets.com/event/2592423                                 
                                     For  more 
information call 617-666-7973

Friday September 30, 2016
6:00-7:00PM Pre-concert reception with authentic sangria & bocaditos.
7:30PM Concert
$15/admission
Please purchase tickets for the Boston Arts Consort in The Spain of Granados In Music And Dance


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My Review of Compañía Rocío Molina “Danzaora & Vinática

lcr-danzaora-rocio-molina-drinking_360Rocio Molina, no words can describe what I saw, heard and felt when you performed. I can only say wine, broken glass, rag doll and tambourine. You are flamenco in every strand of your being, pure essence, pure light. My soul cannot thank yours enough.

From the first time I experienced you, when you danced inside the box (we just call it the box dance) I knew for sure you were the epitome of flamenco for me. Your body is so full of expression. You morph between the flamenco of yesterday, the flamenco of today and the flamenco of the future, bringing in a kaleidoscope of rhythms, emotions and energy. Intense movement, sparkling energy, grounded down deep into the floor to sudden statue-like stillness, but even within that moment of absolute peace, life is emanating from your pounding heartbeat and the trails of energy that remain from what came before. Webtxt-Danzaora-FÉLIX-VÁZQUEZ-ROCIO-MOLINA-FOTOS_0610

Presenting Danzaora & Vinática as part of World Music/CrashArts 2016 Flamenco Festival, Rocio Molina, along with singer and mandola José Angel Carmona, guitarist Eduardo Trassierra and palmas and percussionist José Guerrero “Tremendo”, has created a show that allows her unique artistic voice to be heard loud and clear, so that it is cannot be confused with any other danceable language. To say she is the perfect flamenco dancer would to be putting Ms. Molina in a box. No, she is all dance, not just the Spanish arts such as flamenco and Spanish classical but also crump, tap, African, yoga, and modern. She speaks her own language yet is able to make us comprehend meaning with just a tilt of her head, the stamp of her foot or the long arching back-bend almost touching the floor with the back of her head, bringing to mind Classical Indian movements from Kathak and Bharatanatyam . Ms. Molina embodies effort and ease; fire and ice; the tangible world and the spiritual world.

The show begins with Ms. Molina, standing, at first what seems stock still, center stage, in a beautiful asymmetric dress. The musicians enter, talking, preparing; we the audience enter, talking, shifting, settling. Then as all of our energy stills and our eyes are drawn to her figure on the stage, only then do we notice the glass of wine tilting menacingly in her hand and the long rope in her other hand, wrapped tightly around the neck of an old ceramic jug. In the composition with the lit-up tambourine, Ms. Molina conjurs up Arabia, Egypt and Africa, creating rhythms that just echo the past while shedding light on the future of the possibility of sound. I have not seen anyone play the tambourine like this since a night, long ago, when Simon Shaheen, oud and violin virtuoso, introduced me to the intricate rhythmic ability of the tambourine’s skin and bells.danzaora

For Ms. Molina, everything has the possibility of creating rhythm. Her feet as they strike the floor, an old jug being dragged, breaking glass, a wine bottle being struck repeatedly like an anvil, and inevitably the gritty sound of broken glass crushing underfoot. It was so dramatic when the artists stood around a table, which seemed actually to be a cajón, and created rhythms with their intense finger rolls, knuckle raps and a flurry of foot stomps. To see Rocio’s face break into a smile when they were in a particular sweet spot, playing off each other, the lines blurred between what they had practiced and what just came up from the spirit of the moment was entrancing. Her face often severe or placid was often punctuated by a radiant smile, giving life to the impish “El Duende”, the spirit who brings to light a heightened state of emotion, expression and genuineness that permeates her soul.

Rocío Molina is the embodiment of flamenco’s past, present and future. She and her company bring together the complex patchwork of flamenco’s history weaving it into new material by bringing with them each their own eclectic blend of musicality, artistry and above all character.

Written by Eve Costarelli for more information http://www.AlwaysBeDancing.com


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WORLD MUSIC/CRASHarts PRESENTS FLAMENCO FESTIVAL 2016

Adobe Photoshop PDF

WORLD MUSIC/CRASHarts PRESENTS

Direct from Spain

FLAMENCO FESTIVAL 2016

Featuring Spain’s foremost dancers and musicians

March 5 & 6, 19 & 20, 2016

Berklee Performance Center, 136 Massachusetts Ave., Boston

VICENTE AMIGO vicente_sm1

Saturday, March 5, 8pm – $60, $50, $40, $32

http://worldmusic.org/content/event_page/3646/vicente-amigo

Latin Grammy–winning Vicente Amigo is known as one of today’s most dazzling flamenco guitarists and a likely successor to Paco de Lucía. Hailing from Córdoba, Spain, Amigo is at the forefront of a new generation of flamenco performers, steeped in the classic style while constantly innovating within the tradition.

 

FARRUQUITO Farruquito 2 by Sophie Mühlenburg

Performing the Boston premiere of Improvisao

BOSTON PREMIERE WORK

Sunday, March 6, 7:30pm – $79, $65, $52, $40

http://worldmusic.org/content/event_page/3656/farruquito

From the legendary Farruco dynasty, the first family of Gypsy flamenco dance, Farruquito is regarded as one of the most faithful representatives of flamenco puro. His new show, Improvisao, is a work of intimate, authentic, and visceral flamenco, which Farruquito calls “a return to my roots.” He will be accompanied by guest dancer Gema Moneo, four singers, two guitarists, and a percussionist.

 

ROCÍO MOLINA Bienal

Performing the Boston premiere of Danzaora & Vinática

BOSTON PREMIERE WORK

Saturday, March 19, 8pm – $79, $65, $52, $40

http://worldmusic.org/content/event_page/3666

Rocío Molina is at the forefront of modern flamenco and has been awarded many of Spain’s top accolades, including National Dancer of the Year. Considered “one of the finest soloists in the world today” (The New York Times), she performs the Boston premiere of Danzaora & Vinática, a thrilling work with live musical accompaniment.

 

ROSARIO “LA TREMENDITA” & MOHAMMAD MOTAMEDI 

Qasida   Flamenco meets Persian classical murosariomo_sm2sic

BOSTON DEBUT/ BOSTON PREMIERE WORK

Sunday, March 20, 7:30pm – $48, $42, $37, $30

http://worldmusic.org/content/event_page/3676

The Qasida project is an extraordinary musical encounter between the young Spanish singer Rosario “La Tremendita” and her Iranian peer Mohammad Motamedi. Renowned for accompanying flamenco dancers Belén Maya, Rocío Molina, Rafaela Carrasco, and many others, “La Tremendita” explores the roots of flamenco in the richly varied poetic songs and improvisations of Motamedi, the young rising star of Persian classical music. They will be accompanied by six musicians on guitar, Iranian kemanche (a bowed string instrument), percussion, and palmas (hand clapping).

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World Music Boston November Featured Performances: Cuban Dance, Flamenco and Tango! ¡Olé!

LIZT ALFONSO DANCE CUBA

LIZT ALFONSO DANCE CUBA

LIZT ALFONSO DANCE CUBA

Saturday, November 7, 8pm

Sunday, November 8, 3pm

$79, $65, $50, $40 Reserved seating

(includes Cutler Majestic Theatre $1.50 restoration fee)

Emerson/Cutler Majestic Theatre (wheelchair symbol)

219 Tremont St., Boston

 

http://worldmusic.org/content/event_page/2991/lizt-alfonso-dance-cuba-

 Founded and directed by dancer-choreographer Lizt Alfonso, Havana-based Dance Cuba features 25 beautiful and technically superb dancers and live musicians, capturing the heart and soul of Cuba with music and dance from the ’50s to today. The award-winning company performs the Boston premiere of Cuba Vibra, a riveting, highly sensual display of Afro-Cuban dance, including the cha-cha-cha, mambo, rumba, conga, bolero, and more.

 

 PACO PEÑA FLAMENCO DANCE COMPANY

PACO PEÑA FLAMENCO DANCE COMPANY

PACO PEÑA FLAMENCO DANCE COMPANY

Performing the Boston premiere of Flamencura

Sunday, November 15, 7:30pm

$58, $48, $37, $30 Reserved seating

(includes Berklee $1 restoration fee)

Berklee Performance Center (wheelchair symbol)

136 Massachusetts Ave., Boston

http://worldmusic.org/content/event_page/3006/paco-pe%C3%91a-flamenco-dance-company

 

Exceptional flamenco dancers and a sensational band of musicians and virtuoso singers come together in Flamencura, a new production from legendary flamenco guitarist Paco Peña. Packed with intensity, depth, and raw energy, Flamencura is grounded in the present but also pays tribute to flamenco’s rich heritage.

 

 THIS IS TANGO NOW

 THIS IS TANGO NOW

THIS IS TANGO NOW

Friday, November 20, 8pm

Saturday, November 21, 8pm

Sunday, November 22, 3pm

$40 Reserved seating

$36 World Music/CRASHarts members

The Institute of Contemporary Art (wheelchair symbol)

100 Northern Ave., Boston

 

http://worldmusic.org/content/event_page/3031/this-is-tango-now

Formed by renowned, Tony-winning tango artists Fernanda Ghi and Guillermo Merlo and musician Alfredo Minetti, This Is Tango Now represents a unique approach to tango, reflecting an unconditional passion for the art form. Featuring a stellar company of 12 dancers and musicians performing the world premiere of Carmen . . . de Buenos Aires, this breathtaking new production of Carmen blends tango and flamenco with an original score based on Bizet’s beloved melodies.

 

 

Free preperformance talks with Boston Dance Alliance Executive Director, Debra Cash, 30 minutes prior to curtain in the ICA lobby.

Free post-performance Q&A with the company Friday, November 20.