I Can Do Hard Things by Gabi Garcia; illustrations by Charity Russell
Gabi Garcia has done it again! I Can Do Hard Things, which comes in an adorable mini tote bag along with two affirmation posters, is an engaging and relevant picture book that combines a simple story with strong positive affirmations to help kids deal with everyday stressors, some large and some small. The illustrations depict a beautiful rainbow of diverse characters using positive affirmations to accept feelings, try harder, not being afraid to fail or stand up for what is right and all-in-all learning to embrace uniqueness and acceptance is supreme. A major take away from this book is that what you say matters, whether it is to yourself or to someone else and above all, be kind.
I highly recommend this book to families and school communities alike. Libraries should have a section for mindfulness books specifically aimed at children. I know I am going to embrace this book and share it with the children I have the opportunity to work with through my children’s yoga program. It’s fun and engaging nature make it an easy fit as a gateway into mindfulness for young children.
¡Olé Namaste! Eve Costarelli
Thank you to Gabi Garcia for sending me a copy of this book. All opinions stated are my own.
For more information about my accessible mindfulness/yoga/dance program, please visit https://alwaysbedancing(dot)wordpress(dot)com