Always Be Dancing

Yoga and Flamenco for Every/body & Mindful Book Reviews By Eve


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Mindful Book Reviews By Eve: I am Bear & Bear Moves by Ben Bailey Smith

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I Am Bear by Ben Bailey Smith; Illustrated by Sav Akyüz

Bear is a fun-loving, mischief making, goodhearted bear. This beautiful read-aloud picture book, with its beautiful bold and bright graffiti-esque illustrations, is both Rap-able and rhyme-able. I highly recommend this fun book that craftily adds in a solid basis for helping kids build strong language skills. This book is fun, funny and fa-fa-fabulous (wicky-wicky-flash)! Plus, there is a wonderful accompanying (free) music video which only adds to the rocking, rhyming fun. 

Bear Moves by Ben Bailey Smith; Illustrated by Sav Akyüz 616N3FcameL._SX463_BO1,204,203,200_

In this rollicking sequel to I Am Bear, Bear Moves’s narrative combines strong percussive rhythms with fun, descriptive action words and beautiful, bold, graffiti-esque illustrations to encourage the reader to get up and bust-a-move. I call this the ultimate “Rise-and-Shine” book! Everybody, children and adults alike, will have a good hearty laugh at the word play in this fun, laugh-out-loud, shake-your-tail-feather book.
Thank you to Candlewick Press for sending me these books. All opinions expressed are my own.

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Mindful Book Reviews By Eve: Waffles And Pancakes (series) by Cindy Springsteen

Waffles And Pancakes (series) by Cindy Springsteen

  1. A lesson in friendship (Friendship matters more than material things)
  2. A lesson in bullying (The cause and effect of bullying)
  3. A lesson in the true meaning of Christmas (A heart-warming story about love and friendship)
  4. A lesson in being different (Don’t judge a book by its cover)

The Waffles And Pancakes series are well written stories that teach valuable lessons on friendship, bullying, the true meaning of Christmas and on being different with each one helping the reader dig deeper into the true meaning of character, courage and consciousness. The stories pay careful attention to explaining the lesson with clear examples and descriptive passages that empower the reader to be kind, compassionate and respectful.

These books are great to read aloud to younger children, but I feel their real magic lies in older children who can read on their own; this is an important niche. These heart-felt lessons are respectful to the intelligence of the reader and should be available in libraries, schools and therapists offices. These books are great tools for social emotional learning!

Thank you to the author for sending me these books. All opinions expressed are my own. 


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Mindful Book Reviews By Eve: Neon The Ninja: Activity Book For Children Who Struggle With Sleep and Nightmares by Dr. Karen Treisman

Neon The Ninja: Activity Book For Children Who Struggle With Sleep and Nightmares by Dr. Karen Treisman

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This book is immediately likable because of Neon, the lovable and trustworthy main character who embodies a heroic persona to bring children struggling with sleep and nightmares a sense of control. Neon is highly engaging and interactive and allows children to feel empowered to be their own super inner-ninja. Neon is the story of a superhero who is emboldened with the power to rid fear, worry and anxiety. This story/activity book is a treasure box of shareable applied practices such as coloring pages, worksheets, art activities, breathing exercises and sentence completion activities. The actives are all very creative and reflective.
Dr. Treisman on accessible creative trauma informed practices for and about children are highly engaging and accessible. I highly recommend this book.
¡Olé Namaste! Eve Costarelli

Thank you to Jessica Kingsley Publishing for sending me this book. All opinions expressed are my own.
For more information, please visit alwaysbedancing dot com
#bookreviews #children #picturebook #midgrade #mindfulness #alwaysbedancing #evecostarelli #speedyyogini #speedykundalini #fiction #nonfiction #selfhelp #parentingtip #teachingtip


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Mindful Book Reviews By Eve: The Mindfulness Skills Activity Book For Children by Chris Willard, PsyD and Mitch Abblett, PhD.

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The Mindfulness Skills Activity Book For Children by Chris Willard, PsyD and Mitch Abblett, PhD. (Illustrations by Kimberly Hermesch, M.Ed.; PESI Publishing and Media)

This book is full of fabulous activities that help connect social emotional learning to mindfulness concepts. I have found it immediately applicable and have already used a number of its offerings: Focus Mountain, Square Fence Breathing, SLOW Stream Floating and Fave Flames, to name a few. I have the awesome opportunity of bringing mindful concepts into school communities, K-12, both in classrooms and with professional development, and it is wonderful to have such a great resource to integrate into my programming. I highly recommend this book. The activities are engaging and accessible and they offer a great jumping off point to dig deeper.

¡Olé Namaste! Eve Costarelli

Thank you to Chris Willard for sending me this book. All opinions expressed are my own.

For more information, please visit alwaysbedancing dot com

#bookreviews #children #picturebook #midgrade #mindfulness #alwaysbedancing #evecostarelli #speedyyogini #speedykundalini #fiction #nonfiction #selfhelp #parentingtip #teachingtip


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Mindful Book Reviews By Eve: Breath Friends Forever: A Mindfulness Story for Kids by Kids by Laurie Grossman & Ms. Moses’s 4th Grade Class

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Breath Friends Forever: A Mindfulness Story for Kids by Kids by Laurie Grossman & Ms. Moses’s 4th Grade Class. Instant Help Books/New Harbinger.

Truly one of the best things about this book, Breath Friends Forever: A Mindfulness Book for Kids by Kids, and its predecessor, Master of Mindfulness: How to Be Your Own Superhero in Times of Stress, is that it is truly for kids by kids. The voices are clear and strong and young. This simple, sweet story, illustrated with a creative collage of cartoon characters and real life photos, offers various ways to remind us to practice mindfulness whenever needed. The hand gestures, the breathing, the getting in touch with inner peace all combine to offer easy-to-follow instructions for calming down during times of big emotions. The nicely written story offers good factual data on how deep breathing affects and effects the body, mind and energy. This mid-grade book respects the curiosity and personage of the older child. The main message is that a friend is the greatest gift: both to give and to receive.

This is a fabulous authentically voiced mindfulness book for mid-grades. I highly recommend this book. It should be in homes, libraries, schools, therapist offices etc. It is not only a fun, mindful story, but it also serve an important purpose as a book for children to help bolster their self-control, inner peace and resiliency.

Eve Costarelli

Thank you to Laurie Grossman for sending me this book. All opinions expressed are my own.

For more information about accessible mindfulness/yoga/dance, please visit alwaysbedancing dot com

#mindfulbookreviewsbyeve #children #picturebook #midgrade #mindfulness #alwaysbedancing #evecostarelli #speedyyogini #speedykundalini #fiction #nonfiction #selfhelp #parentingtip #teachingtip #forkidsbykids


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Mindful Book Reviews By Eve: Two Adorable Peppa Pig Stories Based on the TV Series Peppa Pig Created by Neville Astley and Mark Baker

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Who doesn’t love Peppa? She is a sweet and caring pink piglet who is constantly surrounded by a menagerie of diverse animal friends and family members who show us a slice of life with humor, empathy and appreciation for the small things.

In Peppa Pig and the Career Day, the adult’s in the neighborhood come to school to share about their careers, ranging from everyday workers to artists to specialists, and there is even a sea captain (who everyone needs in their neighborhood!). The wide variety of jobs and careers offer a great outlay of possible aspirations for kids to explore in creative play and then possible what they might become as they grow older.

In Peppa Pig and the Silly Sniffles, offers a sneak peak into the funny ways that kids play and how easily they switch between creative play scenarios. Here they enact a scene when one of the friends is sick and has to go to the doctor’s office and they discover, even though they cannot cure the sniffles, they can make their friend feel much better just by being good friends.

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Both books come with a awesome coloring poster that is hidden on the back of the book jacket.

These are lovely hardcover books and will make great gifts this holidays season! I know my granddaughter is going to love them! I highly recommend Peppa Pig: the stories offer great diversity in character and educate about self-esteem, empathy, compassion and acceptance. A wonderful entry into the beauty of all the varied people in this world! They belong in every preschool, home and library! Hooray for Peppa! She’s awesome!

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¡Olé Namaste! Eve Costarelli

Thank you to Candlewick Press for sending me these books. All opinions expressed are my own.

For more information about my accessible mindfulness/yoga/dance program, please visit alwaysbedancing dot com.


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Mindful Book Reviews by Eve: 30 Books To Help Kids Learn About Empathy:

 

 

  1. Arnie and The New Kid Nancy Carlson
  2. Be Kind by Pat Zietlow Miller
  3. Come With Me by Molly McGhee
  4. The Day War Came by Nicola Davies
  5. Everyone by Christopher Silas Neal
  6. Good Light Wind by Linda Elovitz Marshall and Maelle Doliveux
  7. Hey, Little Ant by Phillip Hoose
  8. How To Be A Lion by Ed Vere
  9. I Am Enough by Grace Byers
  10. I Am Human by Susan Verde
  11. I Can Do Hard Things by Gabi Garcia
  12. The Invisible Boy by Trudy Ludwig
  13. Julián Is A Mermaid by Jessica Love
  14. The Kindness Quilt by Nancy Elizabeth Wallace
  15. Listening With My Heart by Gabi Garcia
  16. Look Up by Jung Juin-Ho
  17. Lovely by Jess Hong
  18. Mindfully Me 3-Pack (Mindfully Me Series: It’s Always There; Where Is Happy; Look Who’s Here) by Louise Shanagher and Rose Finerty
  19. Most People by Michael Leannah
  20. My Heart by Corinna Luyken
  21. My Mouth Is A Volcano by Julia Cook
  22. No One Else Like You by Siska Goeminne
  23. One by Kathryn Otoshi
  24. Pass It On by Sophy Henn
  25. The Rabbit Listened by Cori Doerrfeld
  26. Smallest Girl In The Smallest Grade by Justin Roberts
  27. Those Shoes by Maribeth Boelts
  28. We Are All Wonders R. J. Palacio
  29. Why Am I Me by Paige Britt
  30. Yo! Yes! By Chris Rascka