Through the generosity of the Natick Cultural Council, I will be creating Jerusalema Dance Breaks in Natick. One will happen at Camp Arrowhead during the summer and the other will be in collaboration with Common Street Spiritual Center to celebrate South African Heritage Day, a day that celebrates South Africa’s roots, their rich, vibrant, and diverse cultures. South Africa is called the ”Rainbow Nation” due to its color and diversity, and this is why Heritage Day exists. Details to follow.
What does the song Jerusalema mean by Master KG and what language?
What is Jerusalema?
Jerusalema is an upbeat gospel-influenced house songt by South African DJ and record producer Master KG featuring South African vocalist Nomcebo. Although it has religious-leaning lyrics, “Jerusalema” is an upbeat disco-house track containing deep, spiritual, gospel lyrics. Lyrically, “it speaks about Jerusalem being the home of many religious believers”.
Jerusalema ikhaya lami (Jerusalem is my home) Ngilondoloze (Guard me) Uhambe nami (Walk with me) Zungangishiyi lana (Do not leave me here) Jerusalema ikhaya lami (Jerusalem is my home) Ngilondoloze (Guard me) Uhambe nami (Walk with me) Zungangishiyi lana (Do not leave me here)
What Language was used to sing Jerusalema song?
Jerusalema was sung in the South African Zulu Language.
What is the Jerusalema Challenge?
Simply put, the Jerusalema challenge is a dance which is attributed to Fenómenos do Semba, a group in Angola, south-west Africa, who recorded themselves dancing to the song while eating and without dropping their plates. This helped the song go viral online. The #JerusalemaChallenge, spawned dance videos from across many countries, including the Netherlands, Portugal, Sweden, Italy, Romania, Spain, France, Jamaica, Canada, the United States, Sri Lanka and Israel, in particular in Jerusalem itself. In Germany, workers paid tribute to Berlin’s Tegel Airport by dancing to Jerusalema on the tarmac and in the now-shuttered terminal. The Swedish elementary school Baraskolan engaged all students to do the #jerusalemachallenge Baraskolan Jerusalema Challenge The Swiss Federal Office of Police challenged the Irish Garda Síochána to the Jerusalema dance challenge, which they accepted. The video was well received in the two countries with the Swiss police flying the Irish flag at their headquarters for the day.
Jerusalema Dance Tutorial
This is the video that just made me so happy to watch during lockdown. It just felt so much bigger than what could be contained on the screen
In conjunction with the Multicultural Children’s Book Day event 2021, I was gifted My Sister, Alicia May Written by Nancy Tupper Ling; Illustrated by Shennen Bersani (Pleasant St. Press)
When I received this book to review for Multicultural Book Day 2020, I immediately wrote to the author to tell her what a sweet and wonderful book she had written. It just made me feel good and happy to read this story. It is so real, down-to-earth and full of kindness and just shows how a strong sense of being can open you up to a positive focus on life.This is the honest account through the eyes of one child whose older sister has Down Syndrome and she does a beautiful job of sharing her experiences with her and how she comes to a greater sense of self through their connection. We need more books like this, in every library, school and home just to show the pure beauty of the diversity of each life, each family-yet through all our uniqueness it too binds us together when we share our experiences and create a much broader and open sense of normal. The illustrations lovingly portray for us the life for these sisters-you can see their similarities in their faces and gestures. Life is life and it is not always easy but if you can be grateful and appreciative of your life you can spread this joy to others as well as being satisfied and at peace in your skin. I highly recommend this beautiful heartfelt story.
I was gifted a copy of this book by the author. All opinions expressed are my own.
A Polar Bear in the Snow by Mac Barnett Art by Shawn Harris
This is a simply beautiful book. I adore the eye-catching torn-paper illustrations and the white-on-white, with bursts of oceanic blue, of the images inviting us into the depths of the life of a polar bear. The accompanying narration compels us to follow the bear across the frozen tundra and into the deep blue sea, leaving much space for wonder and creative thought. The text and illustrations work perfectly together in this picture book about a loveable polar bear and each question is answered by a beautifully accompanying illustration that is so soothing and interesting. This is an early book about science and animals that will fascinate the youngest child.
In The Half Room by Carson Ellis
Illumination is at the heart of this story and how a moon lights a room and at times how everything seems to only be a series of halves. It is quirky and at the first pass through might seem “disconnected” but by allowing the imagination to fill in the dark spots, we can see the mystery revealed. A child, who does not know the phases of the moon, might not understand why they only see half a moon, half a table or half a cat so they will explore this option with glee and curtiosity. It is very crafty and is a book about halves and wholes that allows the imagination to explore what the eyes are seeing. The surreal artwork lends a touch of fantasy to the story and brings to mind some of the great surreal art by the likes of Dali, Picasso and Arp. This is a slyly sophisticated book, take a look!
Julián At The Wedding by Jessica Love
Jessica Love is back with another endearing tale of love, acceptance and joie de vivre. The art is dreamy and utterly charming. I love Julián’s purple suit with the skirted back and even the way “typical” roles are reversed. Here we see the sympathetic boy coming to the rescue of a girl who just likes to get dirty. Julián’s grandma is all in this time. There is nothing but a pure example of letting everyone be happy with their own self-expression. This book is a testament to love, friendship, acceptance and self-identity offering even a young child into a world where everyone is loved and has a place.
Rain Before rainbows by Smriti Prasadam-Halls Art by David Litchfield
This book is breathtaking with every beautifully written word and accompanying illustration. This is a story of hope, personal growth and intention; the real sense that life can get better propels it forward. Each page is filled with richly colored fantastical scenes that will keep you mesmerized while the perfectly-paced story shimmers with promise and resilience. The little girl along with her trusty fox companion embark on a journey which parallels life’s ups and downs, yet offers a sense of hope that there is a beautiful rainbow just around the corner. I absolutely adore this book. It is a ray of sunshine for anyone stuck out in the rain.
The Boy and the Gorilla by Jackie Azúa Kramer Art by Cindy Derby
This story is profound. I cannot even imagine having to share this book with a child who has lost a mother-it is heartbreaking-I had tears in my eyes as I read it. This book does a fantastic job of creating a safe place for a child to mourn. Questions are asked and pondered, pain is held in a safe container and the quietly thoughtful text pairs perfectly with the expressive illustrations. This heavy topic is presented in a loving way by using a non-threatening sentient being that is able to envelope the child’s sadness in its large furry arms and is able to answer the most unanswerable questions from deep in its heart. A tear-jerker but one of the most loving books out there on this topic.
Flying Paintings The Zhou Brothers: A Story of Revolution and Art by Amy Alznauer; paintings by ShanZuo Zhou & DaHuang Zhou
Art is powerful and its transformational power takes center stage in this historic tale of the Zhou brothers whose lives and art were shaped largely by the Cultural Revolution in China. This is a heavy theme for a children’s picture book but with the author’s gentle touch of the subject, accompanied by dynamic ink-and-watercolor paintings by the subjects themselves, readers are immersed in the bold artistic style and the courageous spirit of the Zhou brothers. The book focuses not only on the historical moment in time but also on the difficulties that arise in families and those that relate to art, country, and humankind. The book is magnificently illustrated with art by the Zhou brothers themselves, enlivening the tale with a sense of a first hand narrative. This is a wonderful early non-fiction book that introduces two contemporary Chinese artists who were confronted with much suffering and many roadblocks but were still able to rise up and be true to who they really were.
Grow: Secrets of Our DNA by Nicola Davies; illustrated by Emily Sutton
Knowledge is magnificent and this book is armed to the gills with it. From the beautifully drawn helices on the end pages to the realistic illustrations that bring life to the fascinating world of DNA, this book is a STEAM book for all ages. One of the best takeaways from this book is that although our DNA makes us unique, the fact that uniqueness is a constant for all living creations, only proves that we are all just one giant community. All the same, yet all different. All things grow, all things change.
The cover drew me right in. The illustrator’s use of a variety of mediums, such as pastels, colored pencils, ink and watercolors are a beautiful blend of the simple and the complex. Although the illustrations are cartoon-like, they craftily capture important details using design elements such as texture, color and line. The illustrations wonderfully carry the science of the subject matter. The characters are diverse, the information is highly accessible and interesting and will surely kick off a larger quest for knowledge. I highly recommend this wonderful introduction to life science.
Jabari Tries by Gaia Cornwall
Jabari is at it again! He does not let failure get him down. He uses creative thought to problem solve and just has a total CAN DO attitude! The book has a great non-fiction element that celebrates black scientists and doctors who help to fire up Jabari’s determination to figure things out. Jabari is honest and he gets frustrated, but his dad brings in the mindfulness aspect that scientists really need and after a few calming breaths, Jabari is ready to give it another try. Through his efforts, Jabari learns compromise and cooperation and through just enough action and rest time, he learns how to be successful and how to have fun!
The illustrations are fun and I just love the Rube Goldberg machines they come up with and the happy way a family interacts and relies on each other for support and love. Very sweet STEAM focused book and an inspirational story of perseverance, problem solving and creativity.
Love Is Powerful by Heather Dean Brewer; illustrated by LeUyen Pham
Just like the disco song expresses, Love is the message! Love is, love is the message that I sing to you; Love is the message that I bring to you; Love is the message for a song…. Love is the message for us all! This book shows how a small child, who might be wondering how they can make an impact on the world, that one small gesture can have a much larger effect. This book is a great gateway into the world of activism and brings to light the invisible roots of our global connection. This book gives hope and highlights acceptance and shows how important it is to stand up for human rights for all peoples of the world. This story recounts a true story of the power to unify through love and positivity and how you’re never too young to be an inspiration. The march of diverse characters pulls you right in. They are so endearing with their shining eyes and smiles and pink “cat” hats, the 100’s of hearts floating all around the pages and the beautiful affirmations decorating the signs. This is what the world needs now! I see it right alongside Julian Is A Mermaid, by Jessica Love, as books that will become anthems for the ages.
Norman: One Amazing Goldfish! By Kelly Bennett; illustrated by Noah Z. Jones
Filled with bright bold colors, this amusing story highlights overcoming fear, the power of the true friendship that one can have with a pet, and a trust in one’s own self-worth. This is a fun read and will keep the attention of young readers who will be able to relate to overcoming shyness when introduced to something new. People might try to douse your inner spirit with negativity but if you are true to yourself, whatever the final result, you will gain confidence, knowledge and above all, self- respect! Three cheers for Norman the amazing goldfish. This is a delightful story with a positive message!
Will You Be My Friend by Sam McBratney; Illustrated by Anita Jeram
We’ve been waiting a lifetime for this sequel. This book just feels like home. The characters are so familiar and with each illustration of their expressive faces, you fall deeper and deeper in love with them. I just want to stroke the new bunnies sweet pink nose-enough it is cartoon-like, it has an element of realness that just makes them so cuddly. I love the hopping bunnies on the end sheets that just led you into this story about the joys of discovering a new fiend. This is a warm and wonderful tale that leaves ample space for children to illustrate the tale for themselves, is a loving portrayal of a young child’s growing independence and the deep seated happiness of finding a new friend.
Thank you to Candlewick Press for all of these amazing books. All opinions expressed are my own.
A few years ago, I taught teen yoga workshops for the library. They were a lot of fun and I really enjoyed sharing them with the community through the library. One of the best things, is that all programs through the library are open and accessible to all and are free of charge for the participants.
Fast forward to now. The teen librarian shared my name with the adult programming coordinator and voilà! through a generous self-help grant, I am now offering my Groove & Flow series through their online event portal (search for yoga in calendar). Here is the link to my online yoga video-library. Along with my classes, the library has been able to bring a fabulous online Qigong program with Dr. Ming Wu and Dr. Wei Li. Here is the link for the online Qigong video-library.
Gustavo is shy, he is cautious, he is introverted, wary and shadowy. He is of course, a ghost; not one who likes to scare, but instead one who is painfully shy. With Day of The Dead appeal, this book can be enjoyed everyday! The gorgeous mute-toned hues of the illustrations pair perfectly with this simple tale of feeling invisible. The story is so relatable as we all may experience shyness at some point, but many suffer from this all the time. This book canhelp someone who feels too afraid and it shows a way to be brave by taking baby steps and using positive affirmation which may help to take a giant step. The overlying message is about being true to oneself and also about how having a passion for the arts can give you strength. People need to be accepted for who they are and they might find other friends who feel the same way. I mean, the young monster, Alma (which by the way means soul in Spanish) who Gustavo wants so badly to be friends with stays invisible throughout the whole story.
Soon to be a Halloween favorite!
Nana Says I Will Be Famous One Day by Ann Stott. Illustrated by Andrew Joyner
Some Grandmas are Nanas; Some Grandmas are Grammies. Some Grandmas are Bubbies. I am a Mimi. The one thing that ties us all together is our unconditional love for our grandchildren. We are all gaga for them! I know I am personally a Rootin’ Tootin’ Mimi who loves to play, take walks, and bake cupcakes whenever I have the chance! This book shows the beauty of the so necessary intergenerational friendship between an elderly person and a young child. It shows that age knows no bounds when it comes to love. This book shows that cats and dogs can get along, that it’s ok to be over the top in love and it is also important to be able to be taken care of and to know when someone needs your support. This is just how this relationship should be. Having grandparents in your life is a beautiful gift. Here is a great article about the necessity of grandparents in your child’s life.
Thank you to Candlewick Press for these books. All opinions expressed are my own.
All of my online group offerings are being offered without a set fee to enable broader participation. I gratefully accept donations of any amount.If you are able to do so, please make a donation, through Venmo, PayPal or check (info included below)*
My Tween/Teen/Adult and my Tots+ classes will be continuing through June and I encourage you to take advantage of them. After-School Yoga will resume in September.
In addition to group classes, I am offering private sessions. I am a certified therapeutic yoga teacher with over three-decades of teaching experience. I am passionate in my love for yoga and dance and for making movement accessible and possible for all. I love designing personal practices that will enhance your quality of life. I would love for you to enjoy the experience of my yoga. My ideal clients are children, women and families for these private sessions. Please contact me at AdamAnt_Eve@gmail.com for private lesson rates.
Practitioners are welcome on a mat or in a chair. Rock, roll or stroll! .
Wishing you all love, peace and hope! Eve Costarelli
Eve Costarelli’s Online Offerings
All of my online offerings are being offered without a set fee to enable broader participation. I gratefully accept donations of any amount. If you are able to do so, please make a donation, through Venmo, PayPal or check (info included below)*
After-school Groove & Flow Yoga (on hold until September)
Groove & Flow Yoga for Tots+https://commonstreet.zoom.us/s/717933065Thurs. 10:00-10:45AM (EDT)
What: Classes are imaginative, playful and vary from very active to quietly meditative. Children will explore yoga poses and relaxation techniques through stories, games, books and songs which help to develop their confidence, awareness, focus and their interactions with peers within a safe, supportive environment. Fun for all!
For Tweens, Teens & Adults:
Groove & Flow Yoga & Dance Break https://commonstreet.zoom.us/j/953634210Mon. 5:00-6:00PM (EDT) Groove and Flow is a mix of yoga, dance and mindfulness that affords the participants the opportunity to explore and experience the joy of movement and freedom of expression within a supportive, creative environment, regardless of experience and/or abilities.
Groove & Flow Yoga https://commonstreet.zoom.us/s/781560765Thurs. 5:00-6:00PM (EDT)
Breathe, move, meditate then deeply relax. With a blend of styles, this yoga class aims to help you realize your true blissful self. This class designed to strengthen your body, mind, and spirit is balanced with relaxation and meditation. All levels welcomed for this one of a kind experience.
*I am holding space for everyone, with no expectations. I appreciate gratefully the donations of love I receive!*suggested donations $5-$20
**************************************************************************************************************************************************************************************Free fitness videos offered through the Natick Recreation & Parks YouTubechannel. Videos are posted every day Monday-Friday at 11:00AM (EDT) with an active fitness class that is fully accessible and inclusive . Classes are taught at a level for tweens/teens but it available to all to join.
Flamenco Monday taught by Eve Costarelli
Groove & Flow Yoga Wednesday taught by Eve Costarelli
(Fitness classes being offered Monday-Friday, please check them out!)
This year the Easter Bunny is bringing Egg-cellent books from Candlewick Press!
Follow Me Flo! By Jarvis
I just cannot get enough of the lively bright yellow Flo and her adorable facial expressions-those eyes really tell it all! All of the cartoon-like characters are so animated they practically jump right off the page. This story tells in a fun and relatable way the importance of listening to your parents, paying attention and that being responsible is very important yet it can be fun too. The story is a sweet sing-song style which can lead to many fun interpretations from opera to rap. This will keep the story lively and current and will encourage some fun out-loud sharing moments. Additionally, each page is sprinkled with tiny bugs that fly and hop and are just as cute as can be! Great book that is clear and will elicit some giggles while delivering a very serious message.
Hazel and Twig: The Lost Egg by Brenna Burns Yu
Hazel & Twig, along with their Umma and Appa (which mean Mom and Dad in Korean) live in an adorable diminutive world full of hopes and dreams. There is some scientific learning about different types of eggs and bird life, but mostly it is a sweet tale of sisterhood, kindness and cooperation. Each illustration is so delicately depicted that you are literally swept into their tiny world. I am thoroughly enchanted by each tiny flower stem. This is a delightful tale that gently explains that finders are not keepers, and sisters are your best friends!
Thank you to Candlewick press for sending these books. All opinions expressed are my own.
Thank You, Crow by Michael Minkovitz; Illustrated by Jose D. Medina
I love the sweet green child and the doe-eyed crow. They make a beautiful couple creating art together. The child is kind-hearted and helps the hurt crow, who in turn brings joy and wonderment to the boy. This is a creative page turner that will elicit many giggles and ooh’s and aah’s.
Thank you to Penny Candy Books for sending me this book as part of a giveaway. All opinions expressed are my own.