Always Be Dancing

The Art of Movement for Every/body & Mindful Book Reviews By Eve

Free Mantra Toolkit

1 Comment

Metta Yoga: Kundalini Yoga & Meditation for Awakening to Your Infinite Self

kundalini yoga, mantra, kundalini yoga mantras, yoga mantra, mettayoga, tiaga nihal kaur,
Free Mantra Toolkit for You
The Mantra Toolkit I made includes a PDF with two handouts that you can download for
FREE.
Mantra_Toolkit_MettaYoga
What you will get: 
What mantra is.
2 Kundalini Yoga Mantras

Download to get yours now, click on the button below.

download

Metta Yoga Online:
Facebook / Twitter / Instagram

I Hope You Enjoy The Freebie!

Tiaga Nihal Kaur, 
Namaste ॐ

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Author: AlwaysBeDancing

Always Be Dancing: Yoga and Flamenco for Every/Body. I bring accessible yoga and flamenco programs to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs. My self designed ¡Ole Namaste! infuses the movements, breathwork and meditation of yoga with the music and dance of flamenco. Come have a body stretching, breath enhancing, mind relaxing, hand clapping good time! In this fun, upbeat mindful movement class, that is infused with the music and dance of flamenco, students will absorb the dramatic postures and colorful flavor of flamenco while exploring yoga poses, flamenco technique, breathwork and meditation. Each class will include a demonstration of flamenco by the instructor. #iameve #peacemoji #alwaysbedancing #kundalini

One thought on “Free Mantra Toolkit

  1. Thank you for sharing, enjoy the Mantra Toolkit 🌼🌷

    Like

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