I Am Uniquely Eve

Mover * Shaker * Dancer * Actor

Mindful Book Reviews By Eve: Thank You, Me. By Elena Reznikova

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Thank You, Me. By Elena Reznikova

I was so pleased to receive this sweet book about being thankful for what you have inherent in your own body. It brings all the gratitude home and focuses on appreciating your senses and your how you experience them. It is straight forward thankfulness for you being you and all the wonders you can notice. This book is full of positive affirmations of love, respect and trust, both for yourself and for the world around. I highly recommend this book and am looking forward to sharing it with my young yoga students. It will blend perfectly into my kids yoga classes about the miracle of being you. This is a lovely book! I also loved the included thank you cards for coloring and the accompanying gratitude journal. This makes a very cute set and would make a nice gift for the yogi in your life!

A note about the illustrations: Very cute cartoon-like images of a fuzzy purple monster, a smiling red-headed child and a menagerie of wide-eyed expressive animals pus tree, stars and snails, make this book and easy and educational book to connect with yoga poses as you read along with your class.

Thank you to the author for sending me a copy of this book. All opinions expressed are my own.

Author: Eve Costarelli

Always Be Dancing: Move With Eve: I bring accessible yoga, dance and mindfulness programs to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs. My self designed ¡Ole Namaste! infuses the movements, breathwork and meditation of yoga with the music and dance of flamenco. Come have a body stretching, breath enhancing, mind relaxing, hand clapping good time! In this fun, upbeat mindful movement class, that is infused with the music and dance of flamenco, students will absorb the dramatic postures and colorful flavor of flamenco while exploring yoga poses, flamenco technique, breathwork and meditation. Each class will include a demonstration of flamenco by the instructor.

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