Always Be Dancing

The Art of Movement for Every/body & Mindful Book Reviews By Eve

Book reviews by Eve: 100 Yoga Activities for Children by Shobana R. Vinay

Leave a comment

IMG_9072

This book is instantly engaging. It is neat and well organized and the color palette is muted and very pleasing yet still finds a way to “pop” and grab attention. The book is full of very cute cartoonish images to accompany each pose and sequence. They are easy to follow and sweet. The kids wear aqua blue or chartreuse green, so there are no pink for girls and blue for boys images; which is very refreshing! The meditation scripts are easy to follow and read aloud to your children or students so can be enjoyed by yoga teachers, families and in school.. Although there are labels “beginner”, “intermediate” and “advanced”, the book does a very good job of not seeing yoga as linear. Everyone can enjoy the pleasant flow of this book. I can’t wait to take this one to my kids yoga classes and share it with my students. I know it will be a big hit!

Thank you to Skyhorse Publishing for sending me a copy of this book. All opinions are my own.

Author: AlwaysBeDancing

Always Be Dancing: Yoga and Flamenco for Every/Body. I bring accessible yoga and flamenco programs to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs. My self designed ¡Ole Namaste! infuses the movements, breathwork and meditation of yoga with the music and dance of flamenco. Come have a body stretching, breath enhancing, mind relaxing, hand clapping good time! In this fun, upbeat mindful movement class, that is infused with the music and dance of flamenco, students will absorb the dramatic postures and colorful flavor of flamenco while exploring yoga poses, flamenco technique, breathwork and meditation. Each class will include a demonstration of flamenco by the instructor. #iameve #peacemoji #alwaysbedancing #kundalini

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s