I Am Uniquely Eve

Mover * Shaker * Dancer * Actor

Book Review: Striker, Slow Down! a calming book for children who are always on the go by Emma Hughes

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This book is A+ adorable! The verses are, on a whole, well metered and really help to put you in the shoes of a very hyper, run around and bump into things, kind of kid (er…kitten). Striker is just go, go go; he is full of spunk and curiosity. After a bit of a tumble, he has to slow down and in that moment his mom jumps in and helps him center himself, bring his focus inwards, and from their the lesson about mindfulness is ingrained in him. This book is a great resource for any adult working with very young children on bolstering their social emotional learning and can be added to yoga classes and at home and classroom learning. The message is simple, but clear, and will encourage self-control, inner peace and a more positive outlook. Striker has a great sense of self . The book takes a fun and light-hearted approach to helping kids take control of themselves and to learn to slow down and smell the roses. The adorable illustrations by John Smisson just “POP” and add spot-on visual fun to Ms. Hughes story. #jkpbooks #emmahughes #mindfulness #johnsmisson

Full Disclosure: The publisher sent me a copy of this book. All opinions are my own.

Author: Eve Costarelli

Always Be Dancing: Move With Eve: I bring accessible yoga, dance and mindfulness programs to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs. My self designed ¡Ole Namaste! infuses the movements, breathwork and meditation of yoga with the music and dance of flamenco. Come have a body stretching, breath enhancing, mind relaxing, hand clapping good time! In this fun, upbeat mindful movement class, that is infused with the music and dance of flamenco, students will absorb the dramatic postures and colorful flavor of flamenco while exploring yoga poses, flamenco technique, breathwork and meditation. Each class will include a demonstration of flamenco by the instructor.

One thought on “Book Review: Striker, Slow Down! a calming book for children who are always on the go by Emma Hughes

  1. Pingback: Book Review: Striker, Slow Down! a calming book for children who are always on the go by Emma Hughes | Always Be Dancing Adaptive Movement:

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