Always Be Dancing

The Art of Movement for Every/body & Mindful Book Reviews By Eve

Book Review: Sam And Dave Dig A Hole by Mac Barnett; Illustrations by Jon Klassen

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Sam and Dave are Yoga Archaeologists

Sam And Dave Dig A HoleSam and Dave Dig A Hole by Mac Barnett is an adorable and laugh-out-loud funny story about two boys and the power of determination. When I first read the book, I was struck by how closely related it was related to how I view the journey of yoga. In yoga, we are archaeologists of our bodies, mind and soul. We endlessly inquire into how our bodies work, what feels good/bad, what makes us feel better and what are our habits. With care, kindness and perseverance, we as yoga archaeologists brush away layer after layer of “dirt”to unearth our somatic history. Like in archaeology, you do not always know what you are looking for, maybe there is nothing there or maybe there is a hidden treasure. It is a slow process. New things pop up and take you down different paths of discovery/sensation. Archaeologists and yogi’s have patience, focus, a lust for knowledge, seek the unknown, show flexibility in mind, body and soul, have inner strength and above all love what they do. Same and Dave exemplify this in the fact that they are not driven by finding a treasure but instead by the evident joy along their path of discovery. The journey is the ultimate reward!

I have already brought this book with me to a number of yoga classes and as Mr. Barnett says, there is no ceiling on this book’s suggested age limit. Like him, I say this book is wonderful for ages 4 to adult. Noting the peels of laughter from the younger kids, the smirks from the mid-graders and the dancing eyes from my teens tells me “I am correct”; it’s an all-around winner!

I highly recommend this book to everyone! The illustrations by Jon Klassen are simply adorable. The fact that Sam and Dave do not have mouths makes me think they are communicating through mental telepathy and after catching the subtle artistic changes at the end of the book, my classes were lead naturally into theorizing about the ending to the story. 

Full Disclosure: The author provided me with a copy of Sam And Dave Dig A Hole. All opinions expressed are my own.

Author: AlwaysBeDancing

Always Be Dancing: Yoga and Flamenco for Every/Body. I bring accessible yoga and flamenco programs to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs. My self designed ¡Ole Namaste! infuses the movements, breathwork and meditation of yoga with the music and dance of flamenco. Come have a body stretching, breath enhancing, mind relaxing, hand clapping good time! In this fun, upbeat mindful movement class, that is infused with the music and dance of flamenco, students will absorb the dramatic postures and colorful flavor of flamenco while exploring yoga poses, flamenco technique, breathwork and meditation. Each class will include a demonstration of flamenco by the instructor. #iameve #peacemoji #alwaysbedancing #kundalini

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