Always Be Dancing

The Art of Movement for Every/body & Mindful Book Reviews By Eve

Inclusion Yoga, Thursdays, 3:45 pm – 4:35 pm

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Inclusion Yoga Bow and Arrow
Thursday, 3:45 pm – 4:35 pm — Fall session (Thursdays in October)
@ Open Spirit Center, 39 Edwards Street, Framingham, MA
Beginning October 2014, this inclusion class will help children with Autism, special needs, and typical learners to feel comfortable with all people, noting that everyone is different and that’s OK. The class combines breath work, movement, guided meditations and a deep relaxation period to help children learn to be aware of their thoughts, emotions and what their bodies say
This specialized program is designed for typically developing children, and children with special needs, including but not limited to; Autism, ADD/ADHD, OCD, Anxiety, PDD, Sensory Processing Dysfunction, PTSD, CP and DS. Students must be able to take verbal instructions and follow along in a group setting with support.
Pre-Registration for this Fall session, as well as other sessions throughout the year, are available by clicking here.
Sessions Schedule:
Fall–Oct. 2, 9, 16, 23, 30; Nov. 6 [6 weeks] $90 *
Winter–Nov. 13, 20; Dec 4, 11, 18; Jan 8, 15, 22 [8 weeks] $120
Early Spring–Jan 29; Feb 5, 12, 26; March 5,12,19, 26 [8 weeks] $120
Late Spring–April 2, 9, 16; May 7, 14, 21, 28; June 4 [8 weeks] $120

To Register:
Cost: $75 for the Fall session; no drop-ins!
For More Info: 508-877-8162
Instructor: Eve Costarelli
Instructor bio: Eve teaches yoga and flamenco dance in schools and community centers. She is a certified Stretch What Matters Yoga Teacher.

Author: AlwaysBeDancing

Always Be Dancing: Yoga and Flamenco for Every/Body. I bring accessible yoga and flamenco programs to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs. My self designed ¡Ole Namaste! infuses the movements, breathwork and meditation of yoga with the music and dance of flamenco. Come have a body stretching, breath enhancing, mind relaxing, hand clapping good time! In this fun, upbeat mindful movement class, that is infused with the music and dance of flamenco, students will absorb the dramatic postures and colorful flavor of flamenco while exploring yoga poses, flamenco technique, breathwork and meditation. Each class will include a demonstration of flamenco by the instructor. #iameve #peacemoji #alwaysbedancing #kundalini

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