Always Be Dancing

Yoga and Flamenco for Every/body & Mindful Book Reviews By Eve

Youth Yoga for Grades 5-8 With Eve Costarelli

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    Youth Yoga for Grades 5-8
         With Eve Costarelli

Yoga is the perfect complement to a child’s busy academic and extracurricular life as it nurtures calmness, focus and balance.  We keep it fun and upbeat in a non-competitive atmosphere while exploring yoga poses, philosophy, breath work and meditation as well as journaling. This class promotes self-esteem, confidence, body awareness, concentration, relaxation, and friendliness. We learn to not only practice yoga on our mat but also how to bring these skills off the mat and into the world.
               Tuesdays 4:00-5:00 PM
 February 26-April 2nd, 2013
     Reserve your spot online or in studio
            9 Main Street, Natick, MA
                  508-655-YOGA (9642) 

Author: alwaysbedancing

Always Be Dancing Expressive Movement: Yoga and Flamenco for Every/Body. I am committed to inclusion. I bring inclusion to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs.

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