Always Be Dancing

The Art of Movement for Every/body & Mindful Book Reviews By Eve

2013 Classes with Eve Costarelli

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         2013 Classes with Eve Costarelli
                   AdamAnt_Eve@hotmail.com; 617-216-1643
                         www. AlwaysBDancing.blogspot.com

Mondays @ Open Spirit, 39 Edwards Street, Framingham, MA; 617-216-1643
4:30-5:30PM Youth Yoga for grades 5-12 (New session) 
6:00-7:30PM Veteran’s Yoga (co-taught with Michael Thomas)
Tuesdays @ Spirit Bear Power Yoga, 19 Main Street, Natick, MA; 508-655-YOGA (9642)
4:00-5:00PM Youth Yoga for grades 5-12 (New session)
Tuesdays @ Dancing Arts Center, 9 Whitney Street, Holliston, MA; 508-429-7577
6:00-7:00PM Youth Tap (ages 6-10) (New sessions starting January 22, 2013)
7:00-8:00PM Teen Tap (ages 11+)
8:00-9:00PM Adult Tap
Wednesdays @ the Dance Complex, 536 Mass Avenue, Cambridge, MA; 617-216-1643
4:00-5:00PM Youth Flamenco 1 (ages 6-10)
5:00-6:00PM Youth Flamenco 2 (ages 11+)
Fridays @ Open Spirit, 39 Edwards Street, Framingham, MA; 617-216-1643
10:00-11:15 Adult/Teen Flamenco: 8-week Sevillanas Series (Welcoming home-schoolers ages 11+) (New session January 11, 2013-March 8, 2013)

Sevillanas:
Sevillanas is a timeless folkdance from southern Spain that has become virtually synonymous with the flamenco of Andalucía. Based on traditional Spanish dances, the Sevillanas form was adopted by the residents of Sevilla (both gypsies and non-gypsies) and merged with their strong flamenco culture to become the most recognizable symbol of the region. Sevillanas are danced in pairs by children, teenagers and adults at nightclubs, parties, and most famously at the annual Feria de Abril in Sevilla. Sevillanas is a fun and exciting dance that enlivens any party and is essential in the repertoire of any flamenco dancer and for all who just love the art of flamenco.
This class will guide the beginner dancer through the basic steps of all four parts of the Sevillanas. The course will cover the basic flamenco style, posture, hand, arm and foot placement. 

Author: AlwaysBeDancing

Always Be Dancing: Yoga and Flamenco for Every/Body. I bring accessible yoga and flamenco programs to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs. My self designed ¡Ole Namaste! infuses the movements, breathwork and meditation of yoga with the music and dance of flamenco. Come have a body stretching, breath enhancing, mind relaxing, hand clapping good time! In this fun, upbeat mindful movement class, that is infused with the music and dance of flamenco, students will absorb the dramatic postures and colorful flavor of flamenco while exploring yoga poses, flamenco technique, breathwork and meditation. Each class will include a demonstration of flamenco by the instructor. #iameve #peacemoji #alwaysbedancing #kundalini

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