Looking ahead to the week 11/19/2012-11/23/2012
Monday 11/19/2012 @ Open Spirit at Edwards Church, 39 Edwards Street, Framingham, MA:
· Youth Yoga for Grades 5-84:30-5:30PM
· Veterans Yoga 6:00-7:30PM
Tuesday 11/20/2012 @ Dancing Arts Center, 9 Whitney Street, Holliston, MA
· Teen Tap 7:00-8:00PM (NEW CLASS)
Tuesday starting January 8, 2013 @ Spirit Bear Power Yoga, 19 Main Street, Natick, MA
· Youth Yoga for Grades 5-8 4:00-5:00PM
Wednesday 11/21/2012 @ the Dance Complex, 536 Mass Ave., Cambridge, MA
· Youth Flamenco (Beginner) Ages 6-9 4:00-5:00PM (No Class Today)
· Youth Flamenco (Intermediate) Ages 9-16 5:00-6:00PM (No Class Today)
Friday 11/23/2012 @ Open Spirit at Edwards Church, 39 Edwards Street, Framingham, MA:
· Adult/Teen Flamenco Ages 12+ 10:00-11:15AM (No Class Today)
Yoga Retreat at Open Spirit for Girls & Moms
Yoga Retreat for Girls (ages 8-14) and Moms (or any adult female) with Eve Costarelli at Open Spirit: A Place of Hope, Health and Harmony.
Sunday, December 16th: 1:00 – 3:00pm
Bring your mom (or any adult female) to yoga and practice with someone you love! In a fun and upbeat class, we will explore yoga poses, philosophy, breath work and meditation as well as journaling and the creation of personal mandalas. This class promotes harmony, positive communication, mutual respect, relaxation and friendship. We learn to not only practice yoga on our mat but also how to bring these skills off the mat and into the world.
Expect to leave feeling connected and balanced!
Please bring a yoga mat, blanket, block and strap (if you have them). We do have some community props available. Also bring a water bottle and dress for movement. Do not eat for up to one hour before class.
For more information, please contact:
$25 per couple (additional siblings $5 each)
Open Spirit is a new multi-faith center for the wider community, a place to celebrate and strengthen our connectedness, to promote healing and wholeness, and to experience spiritual nourishment.
39 Edwards Street · Framingham · MA 01701 · · 508-877-8162