Always Be Dancing Expressive Arts

Yoga and Flamenco for Every(body)

Flamenco Yoga classes with Eve Costarelli update 10/20/12-10/26/12

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Saturday 10/20/2012 @ National Heritage Museum, Maxwell Auditorium, Lexington, MA
World on Stage Presents: A Palo Seco Flamenco
9PM
National Heritage Museum
33 Marrett Road, Lexington, MA
781-861-6559
Tickets $25.

Sunday 10/21/2012 @ Open Spirit/Edwards Church, 39 Edwards Street, Framingham, MA
Open Spirit Center Grand Opening and Dedication
3-5PM
Join us as we dedicate our new Open Spirit Center. Bring a friend and learn about the many different opportunities at Open Spirit. Here’s whats happening: 




3:00-3:45 pm: Be greeted with saxophone music, met our teachers and program leaders and partners, enjoy our “mini-healing spa” with acupuncture, reiki and chair massage, kid’s art tent, view the art show, refreshments. 
3:10-3:25 pm: Check out a 15-minute youth yoga  class downstairs with Eve Costarelli. 
3:45-4:15 pm: The Dedication with blessings from many traditions in many forms (misc, chant, words and movement (I will perform a short flamenco piece to kick of the Dedication). 
4:15-5:00 pm: More time to visit, meet teachers, enjoy the mini healing spa and art. 4:20-4:35 pm: Try a 15-minute Qi Gong class downstairs. 
4:40 pm: End your afternoon with a 15-minute laughter yoga class downstairs.

Looking ahead to the week of 10/22/12-10/26/12

Monday 10/15/2012@ Open Spirit at Edwards Church, 39 Edwards Street, Framingham, MA:
·       Family Yoga 3:30-4:30PM
·       Yoga for the Young Athlete and All Ambitious Kids4:30-5:30PM
·       Veterans Yoga 6:00-7:30PM

Tuesday starting November 13, 2012 @ Spirit Bear Power Yoga, 19 Main Street, Natick, MA
Youth Yoga (Grades 5-8) 4:00-5:00PM

Wednesday 10/17/2012@ the Dance Complex, 536 Mass Ave., Cambridge, MA
·       Youth Flamenco (Beginner) Ages 6-9 4:00-5:00PM
·       Youth Flamenco (Intermediate) Ages 9-16 5:00-6:00PM

Friday 10/19/2012 @ Open Spirit at Edwards Church, 39 Edwards Street, Framingham, MA:
·       Adult/Teen Flamenco Ages 12+ 10:00-11:15AM
Great movies to see:
Carmen by Carlos Saura
Sevillanas by Carlos Saura
Flamenco by Carlos Saura
Flamenco! Flamenco!By Carlos Saura
Latcho Dromby Tony Gatlif
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Author: alwaysbedancing

Always Be Dancing Accessible Yoga and Flamenco for Every(body). I am committed to inclusion. I bring inclusion to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs.

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