Always Be Dancing

The Art of Movement for Every/body & Mindful Book Reviews By Eve

Flamenco Yoga classes with Eve Costarelli update 10/20/12-10/26/12

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Saturday 10/20/2012 @ National Heritage Museum, Maxwell Auditorium, Lexington, MA
World on Stage Presents: A Palo Seco Flamenco
9PM
National Heritage Museum
33 Marrett Road, Lexington, MA
781-861-6559
Tickets $25.

Sunday 10/21/2012 @ Open Spirit/Edwards Church, 39 Edwards Street, Framingham, MA
Open Spirit Center Grand Opening and Dedication
3-5PM
Join us as we dedicate our new Open Spirit Center. Bring a friend and learn about the many different opportunities at Open Spirit. Here’s whats happening: 




3:00-3:45 pm: Be greeted with saxophone music, met our teachers and program leaders and partners, enjoy our “mini-healing spa” with acupuncture, reiki and chair massage, kid’s art tent, view the art show, refreshments. 
3:10-3:25 pm: Check out a 15-minute youth yoga  class downstairs with Eve Costarelli. 
3:45-4:15 pm: The Dedication with blessings from many traditions in many forms (misc, chant, words and movement (I will perform a short flamenco piece to kick of the Dedication). 
4:15-5:00 pm: More time to visit, meet teachers, enjoy the mini healing spa and art. 4:20-4:35 pm: Try a 15-minute Qi Gong class downstairs. 
4:40 pm: End your afternoon with a 15-minute laughter yoga class downstairs.

Looking ahead to the week of 10/22/12-10/26/12

Monday 10/15/2012@ Open Spirit at Edwards Church, 39 Edwards Street, Framingham, MA:
·       Family Yoga 3:30-4:30PM
·       Yoga for the Young Athlete and All Ambitious Kids4:30-5:30PM
·       Veterans Yoga 6:00-7:30PM

Tuesday starting November 13, 2012 @ Spirit Bear Power Yoga, 19 Main Street, Natick, MA
Youth Yoga (Grades 5-8) 4:00-5:00PM

Wednesday 10/17/2012@ the Dance Complex, 536 Mass Ave., Cambridge, MA
·       Youth Flamenco (Beginner) Ages 6-9 4:00-5:00PM
·       Youth Flamenco (Intermediate) Ages 9-16 5:00-6:00PM

Friday 10/19/2012 @ Open Spirit at Edwards Church, 39 Edwards Street, Framingham, MA:
·       Adult/Teen Flamenco Ages 12+ 10:00-11:15AM
Great movies to see:
Carmen by Carlos Saura
Sevillanas by Carlos Saura
Flamenco by Carlos Saura
Flamenco! Flamenco!By Carlos Saura
Latcho Dromby Tony Gatlif

Author: AlwaysBeDancing

Always Be Dancing: Yoga and Flamenco for Every/Body. I bring accessible yoga and flamenco programs to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs. My self designed ¡Ole Namaste! infuses the movements, breathwork and meditation of yoga with the music and dance of flamenco. Come have a body stretching, breath enhancing, mind relaxing, hand clapping good time! In this fun, upbeat mindful movement class, that is infused with the music and dance of flamenco, students will absorb the dramatic postures and colorful flavor of flamenco while exploring yoga poses, flamenco technique, breathwork and meditation. Each class will include a demonstration of flamenco by the instructor. #iameve #peacemoji #alwaysbedancing #kundalini

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