Always Be Dancing

The Art of Movement for Every/body & Mindful Book Reviews By Eve

Flamenco and Yoga Classes with Eve Costarelli Update:

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Flamenco and Yoga Classes Update:


Saturday October 13, 2012 @ Framingham Main Library, 49 Lexington St., Framingham, MA 01702 · 508-532-5570
Family Yoga (Costin Room, All yogis ages 5 and up welcome)                                                         Bring your whole family to yoga and practice together! Family Yoga includes postures, breathing techniques and meditation for the whole family, including age-appropriate variations to accommodate all of the students in the class. Bring anyone you love and have fun! This is a free event

Looking ahead to the week 10/15/2012-10/21/2012

Monday 10/15/2012 @ Open Spirit at Edwards Church, 39 Edwards Street, Framingham, MA:
·       Family Yoga 3:30-4:30PM
·       Yoga for the Young Athlete and All Ambitious Kids4:30-5:30PM
·       Veterans Yoga 6:00-7:30PM


Wednesday 10/17/2012 @ the Dance Complex, 536 Mass Ave., Cambridge, MA
·       Youth Flamenco (Beginner) Ages 6-9 4:00-5:00PM
·       Youth Flamenco (Intermediate) Ages 9-16 5:00-6:00PM


Friday 10/19/2012 @ Open Spirit at Edwards Church, 39 Edwards Street, Framingham, MA:
·       Adult/Teen Flamenco Ages 12+10:00-11:15AM*
(October Special for this class: 1st time 8- class card buyers receive an extra 10% off the already discounted price: $20/ Drop-in; 8-Class card/$128. With October discount: $115.20)






Saturday 10/20/2012 @ National Heritage Museum, Maxwell Auditorium, Lexington, MA
·       World on Stage Presents: A Palo Seco Flamenco
9PM
National Heritage Museum
33 Marrett Road, Lexington, MA
781-861-6559
Tickets $25.

Author: AlwaysBeDancing

Always Be Dancing: Yoga and Flamenco for Every/Body. I bring accessible yoga and flamenco programs to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs. My self designed ¡Ole Namaste! infuses the movements, breathwork and meditation of yoga with the music and dance of flamenco. Come have a body stretching, breath enhancing, mind relaxing, hand clapping good time! In this fun, upbeat mindful movement class, that is infused with the music and dance of flamenco, students will absorb the dramatic postures and colorful flavor of flamenco while exploring yoga poses, flamenco technique, breathwork and meditation. Each class will include a demonstration of flamenco by the instructor. #iameve #peacemoji #alwaysbedancing #kundalini

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