Always Be Dancing

The Art of Movement for Every/body & Mindful Book Reviews By Eve

Daytime Adult Flamenco

2 Comments

Last week started my new daytime adult flamenco program in Natick, MA. This year’s class is on Friday 10:00-11:00AM at Sereda Dance Works, 89H Washington Ave., Natick, MA.

This has been an exciting and exhilarating start to the new season of flamenco. With a bang, the class size increased double and the camaraderie between the students old and new has been immediately encompassing. We have a really good time learning technique, listening to the rhythms, making noise and laughing-I love that the class erupts with laughter through the hour-today’s humor resting on how we make sounds with our hands, apricots in the arms pits, “sand” “wich” “a” (or possibly “ta” “ta” “pa”)…spilling out of the room, at the end of class, peals of laughter and smiles filled the space.

Ole! Namaste!

Author: AlwaysBeDancing

Always Be Dancing: Yoga and Flamenco for Every/Body. I bring accessible yoga and flamenco programs to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs. My self designed ¡Ole Namaste! infuses the movements, breathwork and meditation of yoga with the music and dance of flamenco. Come have a body stretching, breath enhancing, mind relaxing, hand clapping good time! In this fun, upbeat mindful movement class, that is infused with the music and dance of flamenco, students will absorb the dramatic postures and colorful flavor of flamenco while exploring yoga poses, flamenco technique, breathwork and meditation. Each class will include a demonstration of flamenco by the instructor. #iameve #peacemoji #alwaysbedancing #kundalini

2 thoughts on “Daytime Adult Flamenco

  1. I'm doing this! Can't wait!

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  2. Fabulous Liz! Come and join the fun!

    Like

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