Always Be Dancing

The Art of Movement for Every/body & Mindful Book Reviews By Eve

Improv and Flamenco: Smoldering Coals and Fiery Flicks

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Flamenco is a dance with the most rules…. understand the rules completely so that you can be free within the structure and improvise….so like tap dancing and jazz.

The difficulty lies within listening and really hearing, controlling what you are doing, letting go but being able to get back and having the technical ability to say what you want to say. That is why I am finding so much freedom for myself in the connection of tap and flamenco.

With one of my young private students this year, we decided to take a different approach to her solo. Instead of my creating exact steps that she needed to learn, we started the year by just feeling the music. I let her have complete freedom and I watched her as she danced. I began by adding in specifics as to when she needed to build up her movements, soften her movements, come to a stop, etc. We chose a regular song with a 4/4 beat (rumba hybrid) which has a definite path to follow as both the music and voice lead the song.

I had her really listen to the song so she could during her moments of complete abandonment still find her way back to the structure of the song and create the correct starts and stops. Together we have created a dance of abandonment, of structure, of smoldering coals and fiery flicks.

Improvisation with boundaries. Fire in a pit.

Author: AlwaysBeDancing

Always Be Dancing: Yoga and Flamenco for Every/Body. I bring accessible yoga and flamenco programs to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs. My self designed ¡Ole Namaste! infuses the movements, breathwork and meditation of yoga with the music and dance of flamenco. Come have a body stretching, breath enhancing, mind relaxing, hand clapping good time! In this fun, upbeat mindful movement class, that is infused with the music and dance of flamenco, students will absorb the dramatic postures and colorful flavor of flamenco while exploring yoga poses, flamenco technique, breathwork and meditation. Each class will include a demonstration of flamenco by the instructor. #iameve #peacemoji #alwaysbedancing #kundalini

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