For one week only, Eve will lead a youth yoga class that will include a fun and healthy activity.
B Yoga 537 Main Street Melrose, MA 02176
August 9-13, 2010 (Monday-Friday)
A fun and exciting alternative to summer camp! Age appropriate yoga class plus creative arts, healthy snack making, journaling and other fun activities! 75-minutes every day for one week. Kids ages 6-11. Parent’s drop off and pick up.
Monday: Journaling-Make your own journal and creative writing.
Tuesday: Healthy habits-Simple ways to exercise your heart and your mind (beyond yoga).
Wednesday-Yummy healthy snack- Fresh vegetables, dip and lemonade.
Fridya-Kid’s Choice-Favorite Poses.
Call 781-475-2520 to register via phone or follow this link: http://clients.mindbodyonline.com/ws.asp?studioid=7500&stype=-8&sTG=27&sVT=42&sView=day
Always Be Dancing: Move With Eve: I bring accessible yoga, dance and mindfulness programs to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs.
My self designed ¡Ole Namaste! infuses the movements, breathwork and meditation of yoga with the music and dance of flamenco. Come have a body stretching, breath enhancing, mind relaxing, hand clapping good time! In this fun, upbeat mindful movement class, that is infused with the music and dance of flamenco, students will absorb the dramatic postures and colorful flavor of flamenco while exploring yoga poses, flamenco technique, breathwork and meditation. Each class will include a demonstration of flamenco by the instructor.