Welcome to my new After School group-13 big this session! What a wonderful feeling to see so many smiling faces, some old some new, all eager to explore yoga! I am truly a lucky person!
Today started with me receiving a beautiful namaste necklace made for me by a student and her mom and then a yoga love letter from another student-the envelope repeatedly says I love yoga! And inside were a colorful paper mini-yoga mat, a class list and a note telling me how she shared the yoga experience with her sister-who by the way is now taking the yoga class too.
I am blessed for sure. I am on the road to eternal happiness!
Always Be Dancing: Move With Eve: I bring accessible yoga, dance and mindfulness programs to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs.
My self designed ¡Ole Namaste! infuses the movements, breathwork and meditation of yoga with the music and dance of flamenco. Come have a body stretching, breath enhancing, mind relaxing, hand clapping good time! In this fun, upbeat mindful movement class, that is infused with the music and dance of flamenco, students will absorb the dramatic postures and colorful flavor of flamenco while exploring yoga poses, flamenco technique, breathwork and meditation. Each class will include a demonstration of flamenco by the instructor.