I Am Uniquely Eve

Mover * Shaker * Dancer * Actor

Yoga Pretzel Cards


Today’s class was based on the Yoga Pretzel card deck by Tara Gruber. Since it was so beautiful outside today, we headed outdoors to the grassy knoll by the side of the school and set our mats up in a sun burst pattern. After a silent and still mediation, we did a short series of warm ups and then out came the Yoga Pretzel cards. In turn, each child looked though the cards and chose which pose they wanted to lead. We had a lot of fun and I took some great pictures, some of which are posted here.

Author: Eve Costarelli

Always Be Dancing: Move With Eve: I bring accessible yoga, dance and mindfulness programs to school communities, fitness professionals, Pt's/OT's, yoga studios and every(body) in between through classes, workshops, professional development seminars, public speaking, and guest blogging. I can create a program specific to your needs. My self designed ¡Ole Namaste! infuses the movements, breathwork and meditation of yoga with the music and dance of flamenco. Come have a body stretching, breath enhancing, mind relaxing, hand clapping good time! In this fun, upbeat mindful movement class, that is infused with the music and dance of flamenco, students will absorb the dramatic postures and colorful flavor of flamenco while exploring yoga poses, flamenco technique, breathwork and meditation. Each class will include a demonstration of flamenco by the instructor.

5 thoughts on “Yoga Pretzel Cards

  1. Looks like you had wonderful weather for this… thanks for sharing!


  2. Thanks for following my posts! Tell all your friends!


  3. Great work Eve. Love Rebecca xoxo


  4. Thanks Rebecca! You keep up the good work too!


  5. Pingback: Yoga and Mindfulness Games for the Holidays (plus 6/1-minute breathing activities to bring calming, peaceful energy) | Always Be Dancing

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s